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Sleep Meditations

You can listen to my sleep meditations for free on YouTube. They are designed to guide you into a deep and replenishing sleep. They also help listeners to heal, improve their well-being, perform personal development, experience amazing journeys, develop intuitive senses, manifest and much more.

Find your favorite place to listen:

Guided Meditations with Nicky Sutton
Heal Your SUBCONSCIOUS Mind While You SLEEP | Restore, Reprogram & Transform. DEEP Emotional Healing

Heal Your SUBCONSCIOUS Mind While You SLEEP | Restore, Reprogram & Transform. DEEP Emotional Healing

Subconscious healing - and fall asleep fast. Drift into a deep and peaceful sleep as you begin the powerful process of healing your subconscious mind. This guided sleep meditation is designed to gently restore inner balance, reprogram limiting beliefs, and support lasting emotional transformation. As you sleep, soothing affirmations and calming visualisations work in harmony with your subconscious, helping to release past patterns and welcome clarity, peace, and renewal. Have a deep and replenishing sleep. For best results, listen as often as you like. Lots of love, Nicky x Black screen, female voice. *Download my Sleep Time App!* Choose Your App Store HERE: https://linktr.ee/sleeptimeapp All my sleep meditations, subliminals, sleep music, guided meditations and more, in one place, ad-free, interruption-free, fall asleep fast every night. • Buy The MP3 Download of This Meditation: https://www.nickysutton.com/shop/heal-your-subconcious-sleep-meditation • Support my work so I can provide more free content: https://www.buymeacoffee.com/nickysutton • Order my new Hay House Book 'Consciousness Rising: Guiding You Through Awakening & Beyond': https://linktr.ee/nickysutton • Please consider using the YouTube 'Thanks' button under the video to support my work. I will try my utmost best to respond! Thank you ❤️ • Facebook Profile, let's be friends!: https://www.facebook.com/SpiritualNickySutton • Instagram: https://www.instagram.com/nickysuttonmeditations • TikTok: https://www.tiktok.com/@nickysuttonmeditations *Playlists* • Healing Energies: Playlist: https://youtube.com/playlist?list=PL9Q8h2LAumbndSR5wzHarrGQSoLqtwd61 • Manifesting: https://youtube.com/playlist?list=PL9Q8h2LAumbmvW3dSnf0OU-6POuz9gfGC • Extrasensory & Divine Communication: https://youtube.com/playlist?list=PL9Q8h2LAumbkJFJEwYu2OiZgCRnggpvKS • Wellness & Inner Work: https://youtube.com/playlist?list=PL9Q8h2LAumbmp9Iyzf3DCRqBAlrHNWY9M • Journeys & Regressions: https://youtube.com/playlist?list=PL9Q8h2LAumblr574-28byXHi-ldriCkAr • Sleep Hypnosis: https://youtube.com/playlist?list=PL9Q8h2LAumbm0syAynp9yTgh7M84PE0YI • Affirmations: https://youtube.com/playlist?list=PL9Q8h2LAumbn5RvgYnl_i4uZ7unhvsQde *Important* Do not play this video while driving or doing anything else. This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice from a qualified health care professional. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Thank you. Sleep Meditations: Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. © Copyright Nicky Sutton #sleepmeditation #subconsciousmind
Subliminal Affirmations for STRESS RELIEF | Subconscious DEEP Calm | Powerful Soothing Subliminal

Subliminal Affirmations for STRESS RELIEF | Subconscious DEEP Calm | Powerful Soothing Subliminal

Subliminals for stress relief - fast acting. Let go of stress and tension as you immerse yourself in soothing, relaxing music infused with powerful subliminal affirmations. Designed to work on a deep subconscious level, this subliminal experience gently guides your mind toward absolute calm and inner peace. Ease away worries and invite a profound sense of relaxation. These affirmations are carefully crafted to dissolve stress and promote deep serenity, helping you feel lighter, clearer, and more at ease. Whether you're winding down after a long day, meditating, or simply seeking a moment of tranquility, this subliminal audio will support your well-being on every level. Listen while awake or sleeping. For best results, listen as often as you like. Lots of love, Nicky x Black screen, female voice. *Download my Sleep Time App!* Choose Your App Store HERE: https://linktr.ee/sleeptimeapp All my sleep meditations, subliminals, sleep music, guided meditations and more, in one place, ad-free, interruption-free, fall asleep fast every night. *Subliminals* 1. I am calm, centered, and at peace. 2. My mind and body are in perfect harmony. 3. I welcome tranquility into my day. 4. Every breath brings me deeper into relaxation. 5. No matter what happens around me, I can always return to the stillness within, where peace and clarity reside. 6. My heart beats with a steady, soothing rhythm. 7. I choose ease, grace, and flow. 8. Serenity surrounds me and fills my soul. 9. I release tension and embrace peace. 10. I honor my body’s need for rest, knowing that slowing down allows me to recharge, realign, and embrace life with fresh energy. 11. My thoughts are clear, gentle, and supportive towards myself. 12. I honor my need for rest and renewal. 13. My body knows how to restore balance. 14. As I take care of myself, I create a ripple effect of calm and harmony that flows into all areas of my life. 15. I create space for joy and lightness. 16. Every moment is an opportunity for stillness. 17. In this moment, I choose to release all thoughts that do not serve me, allowing my mind to rest and my heart to feel light. 18. My breath is my anchor, guiding me to calm. 19. I am safe, supported, and deeply loved. 20. I nourish my spirit with kindness and care. 21. I choose thoughts that bring me ease. 22. I am worthy of peace, love, and kindness, and I allow these energies to flow freely through my mind, body, and spirit. 23. I am grounded, steady, and strong. 24. Peace lives within me, always available. 25. My mind and body work together in perfect balance. 26. I welcome a gentle rhythm to my day. 27. I listen to what my body and soul need. 28. Deep within me is a well of stillness. 29. My breath is a gentle, steady rhythm that soothes me, grounding me in the present moment and filling me with calm. 30. I embrace a slower, more mindful pace. 31. I am free to relax and unwind. 32. I give myself permission to pause and breathe. 33. I honor my emotions and nurture my well-being. 34. I allow myself to be fully present, letting go of anything unneeded and choosing to embrace the beauty of now. 35. Life unfolds with ease, and I trust its rhythm. 36. I welcome moments of stillness and quiet joy. *Times* 00:00 Introduction to Stress Relief Subliminals 01:40 Affirmations Read Aloud 07:45 Stress Relief Subliminals • Buy The MP3 Download of This Meditation: https://www.nickysutton.com/shop/subliminal-affirmations-for-stress-relief • Support my work so I can provide more free content: https://www.buymeacoffee.com/nickysutton • Order my new Hay House Book 'Consciousness Rising: Guiding You Through Awakening & Beyond': https://linktr.ee/nickysutton • Please consider using the YouTube 'Thanks' button under the video to support my work. I will try my utmost best to respond! Thank you ❤️ *Important* Do not play this video while driving or doing anything else. This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice from a qualified health care professional. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Thank you. Sleep Meditations: Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. © Copyright Nicky Sutton #subliminal #stressrelief #stressreliefmusic
SOUL CONTRACTS Sleep Meditation | Identify, Fulfil or Release Soul Contracts; Evolve, Feel Liberated

SOUL CONTRACTS Sleep Meditation | Identify, Fulfil or Release Soul Contracts; Evolve, Feel Liberated

Soul contracts sleep meditation for deep sleep and to fall asleep fast. Before birth, it is believed that our souls make agreements—soul contracts—that shape our life experiences, relationships, and challenges, guiding us toward growth and transformation. Some contracts are meant to be honored, while others may have fulfilled their purpose and are ready to be released. This sleep meditation gently guides you to uncover the contracts influencing your journey, recognize their lessons, and intuitively understand whether to fulfill or let them go. As you relax into sleep, you align with your highest path, bringing peace, clarity, and liberation to your soul’s evolution. For best results, listen as often as you like. Lots of love, Nicky x Black screen, female voice. *Download my Sleep Time App!* Choose Your App Store HERE: https://linktr.ee/sleeptimeapp All my sleep meditations, subliminals, sleep music, guided meditations and more, in one place, ad-free, interruption-free, fall asleep fast every night. • Buy The MP3 Download of This Meditation: https://www.nickysutton.com/shop/soul-contracts-sleep-meditation • Support my work so I can provide more free content: https://www.buymeacoffee.com/nickysutton • Order my new Hay House Book 'Consciousness Rising: Guiding You Through Awakening & Beyond': https://linktr.ee/nickysutton • Please consider using the YouTube 'Thanks' button under the video to support my work. I will try my utmost best to respond! Thank you ❤️ • Facebook Profile, let's be friends!: https://www.facebook.com/SpiritualNickySutton • Instagram: https://www.instagram.com/nickysuttonmeditations • TikTok: https://www.tiktok.com/@nickysuttonmeditations *Playlists* • Healing Energies: Playlist: https://youtube.com/playlist?list=PL9Q8h2LAumbndSR5wzHarrGQSoLqtwd61 • Manifesting: https://youtube.com/playlist?list=PL9Q8h2LAumbmvW3dSnf0OU-6POuz9gfGC • Extrasensory & Divine Communication: https://youtube.com/playlist?list=PL9Q8h2LAumbkJFJEwYu2OiZgCRnggpvKS • Wellness & Inner Work: https://youtube.com/playlist?list=PL9Q8h2LAumbmp9Iyzf3DCRqBAlrHNWY9M • Journeys & Regressions: https://youtube.com/playlist?list=PL9Q8h2LAumblr574-28byXHi-ldriCkAr • Sleep Hypnosis: https://youtube.com/playlist?list=PL9Q8h2LAumbm0syAynp9yTgh7M84PE0YI • Affirmations: https://youtube.com/playlist?list=PL9Q8h2LAumbn5RvgYnl_i4uZ7unhvsQde *Important* Do not play this video while driving or doing anything else. This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice from a qualified health care professional. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Thank you. Sleep Meditations: Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. © Copyright Nicky Sutton #soulcontract #sleepmeditation #sleep
Subliminals to MANIFEST ABUNDANCE | Shift Your Mindset to Manifest Wealth, Health, Love & Happiness

Subliminals to MANIFEST ABUNDANCE | Shift Your Mindset to Manifest Wealth, Health, Love & Happiness

Unlock the power of your subconscious mind with subliminal affirmations designed to align you with abundance in all areas of life. As you listen, positive affirmations gently reprogram limiting beliefs, opening the door to wealth, health, love, happiness, and endless possibilities. Allow these abundance subliminal affirmations to work beneath the surface, creating a natural shift in your mindset that attracts abundance effortlessly. Let go of resistance, embrace the flow of prosperity, and watch as your reality transforms in beautiful and unexpected ways. Relax, receive, and manifest the abundant life you deserve. For best results, listen as often as you like. Lots of love, Nicky x Black screen, female voice. *Download my Sleep Time App!* Choose Your App Store HERE: https://linktr.ee/sleeptimeapp All my sleep meditations, subliminals, sleep music, guided meditations and more, in one place, ad-free, interruption-free, fall asleep fast every night. • Buy The MP3 Download of This Meditation: https://www.nickysutton.com/shop/subliminal-affirmations-to-manifest-abundance • Support my work so I can provide more free content: https://www.buymeacoffee.com/nickysutton • Order my new Hay House Book 'Consciousness Rising: Guiding You Through Awakening & Beyond': https://linktr.ee/nickysutton • Please consider using the YouTube 'Thanks' button under the video to support my work. I will try my utmost best to respond! Thank you ❤️ *Subliminals* 1. Abundance flows to me effortlessly and naturally. 2. I am aligned with the limitless prosperity of the universe. 3. Every day, I welcome new blessings into my life. 4. I am worthy of all the abundance that comes my way. 5. Wealth, joy, and opportunities are drawn to me like a magnet. 6. I embrace the infinite abundance of the universe. 7. My life is overflowing with love, joy, and meaningful connections. 8. I live in a constant state of gratitude, and abundance follows. 9. Love is all around me, and my relationships grow stronger each day. 10. Opportunities unfold before me in the most magical ways. 11. The more I give, the more I create a ripple of joy, kindness, and prosperity in the lives of others. 12. My heart is open to receiving prosperity in all its forms. 13. My body is overflowing with an abundance of energy, vitality, and well-being, supporting me every day. 14. Abundance is my natural state, and I welcome it with open arms. 15. Opportunities come to me easily and align with my highest good. 16. I see evidence of abundance all around me. 17. Every step I take leads me even closer to even greater wealth. 18. Peace and harmony fill my life, bringing a sense of deep contentment. 19. The universe continuously provides for me in ways beyond my imagination. 20. Money flows to me in expected and unexpected ways all the time. 21. I celebrate the abundance that already exists in my life. 22. Health and vitality flow through every cell of my body. 23. My thoughts and emotions are aligned with prosperity. 24. I am grateful for the overflowing abundance that enriches my life. 25. I release all resistance and allow abundance to arrive. 26. My life is rich with adventure, laughter, and beautiful experiences. 27. The more I give, the more I receive in perfect harmony. 28. My creative energy attracts wealth and fulfillment. 29. I am surrounded by people and opportunities that uplift me. 30. I am open to receiving unexpected gifts from the universe. 31. I trust in divine timing; abundance arrives exactly when I need it. 32. I am constantly surrounded by kindness and support. 33. I welcome abundance in all areas of my life—love, health, wealth, and joy. 34. My actions, thoughts, and beliefs create a reality of limitless abundance. 35. Creativity flows through me effortlessly, bringing new ideas and inspiration. 36. The universe works in my favor, bringing me continuous prosperity. 37. I am financially free, and my resources multiply effortlessly. 38. Abundance is drawn to my passion, purpose, and energy. 39. My life overflows with prosperity, harmony, and love. 40. I embody the vibration of abundance, and it manifests all around me. 41. The universe supports me in ways beyond what I can see. *Times* 00:00 Introduction to Manifest Abundance Subliminals 01:40 Affirmations Read Aloud 09:17 Manifest Abundance Subliminals *Important* Do not play this video while driving or doing anything else. This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice from a qualified health care professional. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Thank you. Sleep Meditations: Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. © Copyright Nicky Sutton #abundance #subliminal
Enhance Your EXTRASENSORY Perception Deep Sleep | Unlock ESP; Clairvoyance & Other Higher Senses

Enhance Your EXTRASENSORY Perception Deep Sleep | Unlock ESP; Clairvoyance & Other Higher Senses

Enhance your extrasensory perception while you sleep & fall into a deep sleep fast. ESP is the ability to receive information beyond the five physical senses, allowing you to tap into intuitive knowing, heightened awareness, and subtle energies. Strengthening these abilities can bring greater clarity, synchronicity, and insight into your life, helping you navigate decisions, connect with your higher self, and deepen your spiritual awareness, all the while practicing good energetic protection. Simply relax and allow your natural psychic senses to awaken effortlessly as you drift into a restful sleep. For best results, listen as often as you like. Lots of love, Nicky x Black screen, female voice. *Download my Sleep Time App!* Choose Your App Store HERE: https://linktr.ee/sleeptimeapp All my sleep meditations, subliminals, sleep music, guided meditations and more, in one place, ad-free, interruption-free, fall asleep fast every night. • Buy The MP3 Download of This Meditation: https://www.nickysutton.com/shop/enhance-your-extrasensory-perception-sleep-meditation • Support my work so I can provide more free content: https://www.buymeacoffee.com/nickysutton • Order my new Hay House Book 'Consciousness Rising: Guiding You Through Awakening & Beyond': https://linktr.ee/nickysutton • Please consider using the YouTube 'Thanks' button under the video to support my work. I will try my utmost best to respond! Thank you ❤️ • Facebook Profile, let's be friends!: https://www.facebook.com/SpiritualNickySutton • Instagram: https://www.instagram.com/nickysuttonmeditations • TikTok: https://www.tiktok.com/@nickysuttonmeditations *Playlists* • Healing Energies: Playlist: https://youtube.com/playlist?list=PL9Q8h2LAumbndSR5wzHarrGQSoLqtwd61 • Manifesting: https://youtube.com/playlist?list=PL9Q8h2LAumbmvW3dSnf0OU-6POuz9gfGC • Extrasensory & Divine Communication: https://youtube.com/playlist?list=PL9Q8h2LAumbkJFJEwYu2OiZgCRnggpvKS • Wellness & Inner Work: https://youtube.com/playlist?list=PL9Q8h2LAumbmp9Iyzf3DCRqBAlrHNWY9M • Journeys & Regressions: https://youtube.com/playlist?list=PL9Q8h2LAumblr574-28byXHi-ldriCkAr • Sleep Hypnosis: https://youtube.com/playlist?list=PL9Q8h2LAumbm0syAynp9yTgh7M84PE0YI • Affirmations: https://youtube.com/playlist?list=PL9Q8h2LAumbn5RvgYnl_i4uZ7unhvsQde *Important* Do not play this video while driving or doing anything else. This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice from a qualified health care professional. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Thank you. Sleep Meditations: Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. © Copyright Nicky Sutton #extrasensoryperception #sleepmeditation #sleepaid
Subliminal for AGING REVERSAL ✨ Subconscious Programming for Youthfulness NOW ✨ + Self Acceptance

Subliminal for AGING REVERSAL ✨ Subconscious Programming for Youthfulness NOW ✨ + Self Acceptance

Subliminal for AGING REVERSAL. Reprogram your subconscious mind for renewal, vitality, and youthfulness with these powerful subliminal affirmations. By shifting deep-seated beliefs, these affirmations support your body’s natural ability to thrive while encouraging self-acceptance and radiance from within. Listen regularly to reinforce a positive mindset, release limiting expectations, and align with the energy of renewal to reverse aging. Allow yourself to embrace a timeless sense of well-being as your mind, body, and spirit move toward greater harmony. The more you absorb these affirmations, the more naturally you can embody vitality, confidence, and inner beauty. Relax, trust the process, and enjoy the transformation. For best results, listen as often as you like. Lots of love, Nicky x *Download my Sleep Time App!* Choose Your App Store HERE: https://linktr.ee/sleeptimeapp All my sleep meditations, subliminals, sleep music, guided meditations and more, in one place, ad-free, interruption-free, fall asleep fast every night. • Buy The MP3 Download of This Meditation: https://www.nickysutton.com/shop/subliminal-affirmations-for-aging-reversal • Support my work so I can provide more free content: https://www.buymeacoffee.com/nickysutton • Order my new Hay House Book 'Consciousness Rising: Guiding You Through Awakening & Beyond': https://linktr.ee/nickysutton • Please consider using the YouTube 'Thanks' button under the video to support my work. I will try my utmost best to respond! Thank you ❤️ *Subliminals* 1. My body is regenerating, renewing, and thriving with every passing day. 2. Aging is simply a belief, which I am releasing now. 3. My skin glows with radiance, elasticity, and vitality. 4. Each breath I take fills me with pure rejuvenation and life force. 5. My cells are vibrant, alive, and continuously rejuvenating. 6. I exist in a timeless state of radiant youth. 7. I am naturally drawn to the foods, activities, and habits that keep me youthful. 8. I am naturally beautiful, radiant, and full of life. 9. My unique beauty shines through effortlessly. 10. I embrace myself at every stage of life—I am always enough. 11. I nourish my body with everything it needs to thrive. 12. I love movement—it keeps me strong, flexible, and energized. 13. My body effortlessly repairs, regenerates, and restores itself. 14. I see my face in the mirror, and I love its beauty, youth, and glow. 15. I release any expectations about aging and allow my body to renew with ease and grace. 16. My DNA responds to my beliefs, and I now program it for youth and vitality. 17. Every part of me is infused with boundless energy and life. 18. Beauty flows from within me, and it is reflected in my face, body, and energy. 19. I let release comparisons and celebrate my own timeless essence. 20. My confidence makes me more youthful and magnetic. 21. I honor and appreciate my body for all it does for me. 22. My muscles are strong, my posture is graceful, and my energy is endless. 23. Every cell in my body vibrates with health and renewal. 24. Hydration, rest, and deep relaxation restore my cells to a youthful state. 25. I enjoy spending time in nature, absorbing its timeless energy. 26. The more I love and accept myself, the more my radiance grows. 27. I release all resistance to my own natural beauty—I am stunning, exactly as I am. 28. My body loves and responds to nurturing self-care rituals. 29. I radiate health because I prioritize my well-being in every way. 30. I release society’s perceptions about age—I am free, ageless, and limitless. 31. My hair is full, thick, and vibrant—it grows with vitality and strength. There were too many for the word limit so the rest are here: https://www.nickysutton.com/shop/subliminal-affirmations-for-aging-reversal *Times* 00:00 Introduction to Aging Reversal Subliminals 02:07 Affirmations Read Aloud 08:59 Aging Reversal Subliminals • Facebook Profile, let's be friends!: https://www.facebook.com/SpiritualNickySutton • Instagram: https://www.instagram.com/nickysuttonmeditations • TikTok: https://www.tiktok.com/@nickysuttonmeditations *Important* Do not play this video while driving or doing anything else. This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice from a qualified health care professional. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Thank you. Sleep Meditations: Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. © Copyright Nicky Sutton #youthfulness #subliminal #subliminals
EVERYTHING is Working Out for Me | Deep SLEEP Subconscious Reprogramming to Transform Your Mindset

EVERYTHING is Working Out for Me | Deep SLEEP Subconscious Reprogramming to Transform Your Mindset

Everything is working out for me, deep sleep subconscious reprogramming to transform your mindset. The universe is aligning every detail of your life in perfect harmony, gently guiding you toward your highest good. Feel the weight of the day melt away as you rest knowing that everything is working out beautifully for you. You are supported by unseen forces, surrounded by infinite love and possibilities. Allow yourself to trust in the natural flow of life. This is your time to relax, renew, and reconnect with the truth: you are worthy of every blessing, and your journey is unfolding with grace and ease. Let go of the day and allow yourself to drift into a deep, peaceful slumber. You are safe, supported, and surrounded by love as you relax completely. As you sleep, your mind and body renew, and all is working out perfectly for you. For best results, listen as often as you like. Lots of love, Nicky x Black screen, female voice. *Download my Sleep Time App!* Choose Your App Store HERE: https://linktr.ee/sleeptimeapp All my sleep meditations, subliminals, sleep music, guided meditations and more, in one place, ad-free, interruption-free, fall asleep fast every night. • Buy The MP3 Download of This Meditation: https://www.nickysutton.com/shop/everything-is-working-out-for-me-sleep-meditation • Support my work so I can provide more free content: https://www.buymeacoffee.com/nickysutton • Order my new Hay House Book 'Consciousness Rising: Guiding You Through Awakening & Beyond': https://linktr.ee/nickysutton • Please consider using the YouTube 'Thanks' button under the video to support my work. I will try my utmost best to respond! Thank you ❤️ • Facebook Profile, let's be friends!: https://www.facebook.com/SpiritualNickySutton • Instagram: https://www.instagram.com/nickysuttonmeditations • TikTok: https://www.tiktok.com/@nickysuttonmeditations *Playlists* • Healing Energies: Playlist: https://youtube.com/playlist?list=PL9Q8h2LAumbndSR5wzHarrGQSoLqtwd61 • Manifesting: https://youtube.com/playlist?list=PL9Q8h2LAumbmvW3dSnf0OU-6POuz9gfGC • Extrasensory & Divine Communication: https://youtube.com/playlist?list=PL9Q8h2LAumbkJFJEwYu2OiZgCRnggpvKS • Wellness & Inner Work: https://youtube.com/playlist?list=PL9Q8h2LAumbmp9Iyzf3DCRqBAlrHNWY9M • Journeys & Regressions: https://youtube.com/playlist?list=PL9Q8h2LAumblr574-28byXHi-ldriCkAr • Sleep Hypnosis: https://youtube.com/playlist?list=PL9Q8h2LAumbm0syAynp9yTgh7M84PE0YI • Affirmations: https://youtube.com/playlist?list=PL9Q8h2LAumbn5RvgYnl_i4uZ7unhvsQde *Important* Do not play this video while driving or doing anything else. This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice from a qualified health care professional. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Thank you. Sleep Meditations: Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. © Copyright Nicky Sutton #sleepmeditation #sleephypnosis
SUBLIMINAL Affirmations for EMPATH Protection: SHIELD Your Energy, Release What's Not Yours

SUBLIMINAL Affirmations for EMPATH Protection: SHIELD Your Energy, Release What's Not Yours

Protect your energy and embrace your empathic gifts with these powerful subliminal affirmations. Designed specifically for empaths, these subliminals can help you create a shield of love and light around you, release energies that don't belong to you, and set clear, compassionate boundaries. Let go of emotions and energies that aren't yours. Encourage balance, peace, and self-protection. Feel empowered as you live your best life, free from overwhelm. These subliminals work gently on your subconscious, helping you reinforce your natural resilience while staying connected to your inner peace. Listen daily or as needed. Remember, your energy is precious, and you have the power to protect it. 🌟Lots of love, Nicky x Black screen, female voice. *Download my Sleep Time App!* Choose Your App Store HERE: https://linktr.ee/sleeptimeapp All my sleep meditations, subliminals, sleep music, guided meditations and more, in one place, ad-free, interruption-free, fall asleep fast every night. • Buy The MP3 Download of This Meditation: https://www.nickysutton.com/shop/subliminal-affirmations-for-empath-protection • Support my work so I can provide more free content: https://www.buymeacoffee.com/nickysutton *Subliminals* 1. I am grounded, centered, and shielded in my own energies. 2. My energy field is sacred, and I protect it with love. 3. I release emotions that are not mine, with love and compassion. 4. My boundaries are clear, strong, and compassionate. 5. I embrace my sensitivity as a beautiful gift that enriches my life. 6. The energy of others flows around me, not through me. 7. I allow only positive and uplifting energy into my space. 8. My light is powerful, and it protects me at all times. 9. I am safe within my own energy and grounded like a tree. 10. I honor my emotions and release those of others if needs be. 11. A golden shield of light surrounds me, keeping me safe. 12. I am compassionate while shielding my own energies. 13. My boundaries protect me and help me thrive. 14. I trust my intuition to guide me toward peace. 15. Any unwanted energies bounce off my protective aura. 16. I release any energies that are not serving my highest good. 17. I choose to stay in my own energy today. 18. I am free to release emotions that are not mine to carry. 19. My aura is a fortress of peace, love, and strength. 20. I am a beacon of light, radiating peace and harmony. 21. I protect my energy by prioritizing my self-care. 22. I honor the emotions of others while lovingly releasing what is not mine. 23. My energetic boundaries are firm yet loving. 24. I am free to feel only what belongs to me. 25. My sensitivity empowers me when balanced with good boundaries. 26. I transmute any heavy energy into healing and light. 27. I am protected by the divine energy of love and light. 28. My empathic heart is a gift that brings lightness and joy to my life. 29. I am anchored in peace, maintaining my calm in all situations. 30. I choose to release the energy of others with gratitude and grace. 31. I am connected to the earth, grounded and secure. 32. A field of pure, protective light surrounds my entire being. 33. I trust myself to set boundaries with clarity and ease. 34. My energy is my own and I reclaim it fully. 35. I breathe in peace, and I exhale all that is not mine. 36. I honor my needs as well as honoring those of my loved ones. 37. My empathic senses are balanced by my inner strength. 38. I am worthy of peace, calm, and energetic freedom. 39. I visualize a bubble of light, protecting me completely. 40. I attract only the energies that resonate with love and harmony. 41. I embrace my empathic senses as they’re part of me. I protect my boundaries, look after myself and allow my gift to make a difference in the world. *Times* 00:00 Introduction to Empath Protection Subliminals 01:35 Affirmations Read Aloud 08:36 Empath Protection Subliminals *Important* Do not play this video while driving or doing anything else. This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice from a qualified health care professional. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Thank you. Sleep Meditations: Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. © Copyright Nicky Sutton #subliminal #subliminals #empath
Sleep Meditation for MINDFULNESS: Cultivate Presence & Inner Peace while You sleep

Sleep Meditation for MINDFULNESS: Cultivate Presence & Inner Peace while You sleep

Mindfulness is the practice of bringing your attention fully into the present moment, and observing your thoughts, feelings, and surroundings without judgment. It helps quiet a restless mind, reduce stress, and bring greater clarity and peace to daily life. In this sleep meditation, you will journey to a serene space and use vivid visualization to gently guide your focus back to the here and now for practice. By cultivating mindfulness in a tranquil setting, you can release the day’s worries, connect with a sense of calm, and develop the tools to carry mindfulness into your waking hours, fostering greater balance and well-being - all this while you sleep. For best results, listen as often as you like. Lots of love, Nicky x Black screen, female voice. *Download my Sleep Time App!* Choose Your App Store HERE: https://linktr.ee/sleeptimeapp All my sleep meditations, subliminals, sleep music, guided meditations and more, in one place, ad-free, interruption-free, fall asleep fast every night. • Buy The MP3 Download of This Meditation: https://www.nickysutton.com/shop/mindfulness-sleep-meditation • Support my work so I can provide more free content: https://www.buymeacoffee.com/nickysutton • Order my new Hay House Book 'Consciousness Rising: Guiding You Through Awakening & Beyond': https://linktr.ee/nickysutton • Please consider using the YouTube 'Thanks' button under the video to support my work. I will try my utmost best to respond! Thank you ❤️ • Facebook Profile, let's be friends!: https://www.facebook.com/SpiritualNickySutton • Instagram: https://www.instagram.com/nickysuttonmeditations • TikTok: https://www.tiktok.com/@nickysuttonmeditations *Playlists* • Healing Energies: Playlist: https://youtube.com/playlist?list=PL9Q8h2LAumbndSR5wzHarrGQSoLqtwd61 • Manifesting: https://youtube.com/playlist?list=PL9Q8h2LAumbmvW3dSnf0OU-6POuz9gfGC • Extrasensory & Divine Communication: https://youtube.com/playlist?list=PL9Q8h2LAumbkJFJEwYu2OiZgCRnggpvKS • Wellness & Inner Work: https://youtube.com/playlist?list=PL9Q8h2LAumbmp9Iyzf3DCRqBAlrHNWY9M • Journeys & Regressions: https://youtube.com/playlist?list=PL9Q8h2LAumblr574-28byXHi-ldriCkAr • Sleep Hypnosis: https://youtube.com/playlist?list=PL9Q8h2LAumbm0syAynp9yTgh7M84PE0YI • Affirmations: https://youtube.com/playlist?list=PL9Q8h2LAumbn5RvgYnl_i4uZ7unhvsQde *Important* Do not play this video while driving or doing anything else. This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice from a qualified health care professional. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Thank you. Sleep Meditations: Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. © Copyright Nicky Sutton #guidedmeditation #meditation
SLEEP Hypnosis for MIND, BODY & SPIRIT Connection ~ Harmony & Healing ~ Restore Balance & Well-Being

SLEEP Hypnosis for MIND, BODY & SPIRIT Connection ~ Harmony & Healing ~ Restore Balance & Well-Being

Mind, body and spirit connection deep sleep meditation. Experience harmony across your mind, body, and spirit. Focus on the healing vibrations of love and universal energy, as your mind finds clarity, your body awakens its vitality, and your spirit embraces divine connection. Drift into a deep and restorative sleep, feeling balanced and rejuvenated. Embrace the holistic connection within on physical, mental and spiritual levels and awaken feeling refreshed and renewed. For best results, listen as often as you like. Lots of love, Nicky x Black screen, female voice. *Download my Sleep Time App!* Choose Your App Store HERE: https://linktr.ee/sleeptimeapp All my sleep meditations, subliminals, sleep music, guided meditations and more, in one place, ad-free, interruption-free, fall asleep fast every night. • Buy The MP3 Download of This Meditation: https://www.nickysutton.com/shop/mind-body-and-spirit-connection-sleep-meditation • Support my work so I can provide more free content: https://www.buymeacoffee.com/nickysutton • Order my new Hay House Book 'Consciousness Rising: Guiding You Through Awakening & Beyond': https://linktr.ee/nickysutton • Please consider using the YouTube 'Thanks' button under the video to support my work. I will try my utmost best to respond! Thank you ❤️ • Facebook Profile, let's be friends!: https://www.facebook.com/SpiritualNickySutton • Instagram: https://www.instagram.com/nickysuttonmeditations • TikTok: https://www.tiktok.com/@nickysuttonmeditations *Playlists* • Healing Energies: Playlist: https://youtube.com/playlist?list=PL9Q8h2LAumbndSR5wzHarrGQSoLqtwd61 • Manifesting: https://youtube.com/playlist?list=PL9Q8h2LAumbmvW3dSnf0OU-6POuz9gfGC • Extrasensory & Divine Communication: https://youtube.com/playlist?list=PL9Q8h2LAumbkJFJEwYu2OiZgCRnggpvKS • Wellness & Inner Work: https://youtube.com/playlist?list=PL9Q8h2LAumbmp9Iyzf3DCRqBAlrHNWY9M • Journeys & Regressions: https://youtube.com/playlist?list=PL9Q8h2LAumblr574-28byXHi-ldriCkAr • Sleep Hypnosis: https://youtube.com/playlist?list=PL9Q8h2LAumbm0syAynp9yTgh7M84PE0YI • Affirmations: https://youtube.com/playlist?list=PL9Q8h2LAumbn5RvgYnl_i4uZ7unhvsQde *Important* Do not play this video while driving or doing anything else. This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice from a qualified health care professional. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Thank you. Sleep Meditations: Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. © Copyright Nicky Sutton #sleepmeditation #healingsleepmeditation
Subliminal to MANIFEST ANYTHING Now ✨ Unlock Limitless Possibilities 🌟 & Abundance

Subliminal to MANIFEST ANYTHING Now ✨ Unlock Limitless Possibilities 🌟 & Abundance

Unlock the power of your mind with these subliminal affirmations designed to help you manifest anything you desire. These positive, high-frequency messages aim to align you with limitless possibilities and attract abundance effortlessly. Allow this transformational audio to guide you toward a reality filled with success, joy, and fulfillment. As you listen, relax and let the affirmations work deeply within, reshaping your thoughts and beliefs for powerful manifestation. Step into your highest potential and create the life you’ve always dreamed of—starting now. For best results, listen as often as you like. Lots of love, Nicky x Black screen, female voice. *Download my Sleep Time App!* Choose Your App Store HERE: https://linktr.ee/sleeptimeapp All my sleep meditations, subliminals, sleep music, guided meditations and more, in one place, ad-free, interruption-free, fall asleep fast every night. • Buy The MP3 Download of This Meditation: • Support my work so I can provide more free content: https://www.buymeacoffee.com/nickysutton • Order my new Hay House Book 'Consciousness Rising: Guiding You Through Awakening & Beyond': https://linktr.ee/nickysutton • Please consider using the YouTube 'Thanks' button under the video to support my work. I will try my utmost best to respond! Thank you ❤️ *Subliminals* 1. The law of attraction is always working for me. 2. I believe in my ability to manifest anything I choose now. 3. Manifestation is an easy and joyful process for me. 4. My intentions are clear, focused, and aligned with my highest good. 5. As I manifest my success, I create opportunities that uplift and empower those around me. 6. The universe always supports my manifestations with perfect timing. 7. I am a magnet for all the good things the universe has in store for me. 8. I manifest abundance in all areas of my life. 9. I am deserving of all the blessings that are on their way to me now. 10. My manifesting flows effortlessly because I trust, align with my purpose, and embrace gratitude. 11. My thoughts are powerful, and I am creating my desired reality right now. 12. I am open to receiving all the blessings the universe brings. 13. My manifesting abilities grow stronger every day. 14. My dreams and goals are manifesting in this moment, and I am open to receiving them now. 15. Manifesting comes naturally to me; I attract my desires effortlessly. 16. Anything is possible when I focus my energy and intentions. 17. My manifestations are not only for me but also bring positive change and blessings to those around me, right now. 18. I am a powerful co-creator with the universe. 19. I am worthy of all the abundance and success that is flowing to me. 20. I release all doubt and have trust in the process. 21. The abundance I attract spreads positivity, helping others to thrive and reach their fullest potential. 22. The law of attraction brings me exactly what I need at the perfect time. 23. I am worthy of manifesting my dreams and desires now. 24. Manifesting success is natural to me. 25. I attract positive energy and opportunities that align with my true purpose. 26. I attract abundance, love, and joy with ease. 27. I trust in the unlimited power of the universe to manifest my aims and goals. 28. My manifestations align with my greatest good. 29. The energy I send out attracts limitless positive possibilities back to me. 30. I trust the process of manifestation and know that everything is unfolding perfectly. 31. I release resistance and allow my manifesting to unfold effortlessly. 32. I am open to receiving all the gifts life has to offer, and I do so with gratitude. 33. My desires are already manifesting; I can feel it happening now. 34. I attract positive opportunities that support my goals. 35. I choose to focus on abundance, and abundance manifests in my life. 36. I am so incredibly grateful that I am blessed with everything I need. The rest are here: *Times* 00:00 Introduction to Manifest Anything Subliminals 01:30 Affirmations Read Aloud 08:55 Manifest Anything Subliminal Affirmations *Important* Do not play this video while driving or doing anything else. This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice from a qualified health care professional. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Thank you. Sleep Meditations: Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. © Copyright Nicky Sutton #subliminal #subliminals #manifesting
Meet Your SPIRIT ANIMAL Sleep Meditation ~ Connect with Your Sacred Guide for Wisdom and Healing

Meet Your SPIRIT ANIMAL Sleep Meditation ~ Connect with Your Sacred Guide for Wisdom and Healing

Meet Your SPIRIT ANIMAL Sleep Meditation. Embark on a soothing journey to meet your Spirit Animal in this transformative sleep meditation. Your Spirit Animal serves as a sacred guide, offering wisdom, protection, and healing as you navigate life’s path. As you drift into deep relaxation, you’ll be gently guided to connect with this powerful presence, uncovering the messages and support it brings to your life. ✨ If you enjoy this meditation, don’t forget to like, comment, and subscribe for more empowering and healing sleep meditations. Sweet dreams and blessings. 🌙 Lots of love, Nicky x Black screen, female voice. *Download my Sleep Time App!* Choose Your App Store HERE: https://linktr.ee/sleeptimeapp All my sleep meditations, subliminals, sleep music, guided meditations and more, in one place, ad-free, interruption-free, fall asleep fast every night. • Buy The MP3 Download of This Meditation: https://www.nickysutton.com/shop/meet-your-spirit-animal-sleep-meditation • Support my work so I can provide more free content: https://www.buymeacoffee.com/nickysutton • Order my new Hay House Book 'Consciousness Rising: Guiding You Through Awakening & Beyond': https://linktr.ee/nickysutton • Please consider using the YouTube 'Thanks' button under the video to support my work. I will try my utmost best to respond! Thank you ❤️ • Facebook Profile, let's be friends!: https://www.facebook.com/SpiritualNickySutton • Instagram: https://www.instagram.com/nickysuttonmeditations • TikTok: https://www.tiktok.com/@nickysuttonmeditations *Playlists* • Healing Energies: Playlist: https://youtube.com/playlist?list=PL9Q8h2LAumbndSR5wzHarrGQSoLqtwd61 • Manifesting: https://youtube.com/playlist?list=PL9Q8h2LAumbmvW3dSnf0OU-6POuz9gfGC • Extrasensory & Divine Communication: https://youtube.com/playlist?list=PL9Q8h2LAumbkJFJEwYu2OiZgCRnggpvKS • Wellness & Inner Work: https://youtube.com/playlist?list=PL9Q8h2LAumbmp9Iyzf3DCRqBAlrHNWY9M • Journeys & Regressions: https://youtube.com/playlist?list=PL9Q8h2LAumblr574-28byXHi-ldriCkAr • Sleep Hypnosis: https://youtube.com/playlist?list=PL9Q8h2LAumbm0syAynp9yTgh7M84PE0YI • Affirmations: https://youtube.com/playlist?list=PL9Q8h2LAumbn5RvgYnl_i4uZ7unhvsQde *Important* Do not play this video while driving or doing anything else. This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice from a qualified health care professional. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Thank you. Sleep Meditations: Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. © Copyright Nicky Sutton #SleepMeditation #SpiritAnimal #HealingJourney
Embrace AUTHENTICITY & Live Your Truth Sleep Meditation | Step Into Your True Self

Embrace AUTHENTICITY & Live Your Truth Sleep Meditation | Step Into Your True Self

Drift into a restful sleep with this empowering meditation designed to help you embrace authenticity and live your truth. Release the expectations of others and the need to change or filter yourself, reconnect with your inner self, and align with your true purpose. This soothing journey supports self-acceptance and personal growth as you sleep. Wake feeling renewed, confident, and ready to shine as your authentic self. For best results, listen as often as you like. Lots of love, Nicky x Black screen, female voice. *Download my Sleep Time App!* Choose Your App Store HERE: https://linktr.ee/sleeptimeapp All my sleep meditations, subliminals, sleep music, guided meditations and more, in one place, ad-free, interruption-free, fall asleep fast every night. • Buy The MP3 Download of This Meditation: https://www.nickysutton.com/shop/embrace-authenticity-sleep-meditation • Support my work so I can provide more free content: https://www.buymeacoffee.com/nickysutton • Order my new Hay House Book 'Consciousness Rising: Guiding You Through Awakening & Beyond': https://linktr.ee/nickysutton • Please consider using the YouTube 'Thanks' button under the video to support my work. I will try my utmost best to respond! Thank you ❤️ • Facebook Profile, let's be friends!: https://www.facebook.com/SpiritualNickySutton • Instagram: https://www.instagram.com/nickysuttonmeditations • TikTok: https://www.tiktok.com/@nickysuttonmeditations *Playlists* • Healing Energies: Playlist: https://youtube.com/playlist?list=PL9Q8h2LAumbndSR5wzHarrGQSoLqtwd61 • Manifesting: https://youtube.com/playlist?list=PL9Q8h2LAumbmvW3dSnf0OU-6POuz9gfGC • Extrasensory & Divine Communication: https://youtube.com/playlist?list=PL9Q8h2LAumbkJFJEwYu2OiZgCRnggpvKS • Wellness & Inner Work: https://youtube.com/playlist?list=PL9Q8h2LAumbmp9Iyzf3DCRqBAlrHNWY9M • Journeys & Regressions: https://youtube.com/playlist?list=PL9Q8h2LAumblr574-28byXHi-ldriCkAr • Sleep Hypnosis: https://youtube.com/playlist?list=PL9Q8h2LAumbm0syAynp9yTgh7M84PE0YI • Affirmations: https://youtube.com/playlist?list=PL9Q8h2LAumbn5RvgYnl_i4uZ7unhvsQde *Important* Do not play this video while driving or doing anything else. This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice from a qualified health care professional. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Thank you. Sleep Meditations: Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. © Copyright Nicky Sutton #guidedmeditation #meditation
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