top of page

Sleep Meditations

Listen to any of these sleep meditations for free. My sleep meditations are designed to guide you into a deep and replenishing sleep. They also help listeners to heal, improve their well-being, perform personal development, experience amazing journeys, develop intuitive senses, manifest and much more.

Guided Meditations with Nicky Sutton
SUBLIMINAL Affirmations for EMPATH Protection: SHIELD Your Energy, Release What's Not Yours

SUBLIMINAL Affirmations for EMPATH Protection: SHIELD Your Energy, Release What's Not Yours

Protect your energy and embrace your empathic gifts with these powerful subliminal affirmations. Designed specifically for empaths, these subliminals can help you create a shield of love and light around you, release energies that don't belong to you, and set clear, compassionate boundaries. Let go of emotions and energies that aren't yours. Encourage balance, peace, and self-protection. Feel empowered as you live your best life, free from overwhelm. These subliminals work gently on your subconscious, helping you reinforce your natural resilience while staying connected to your inner peace. Listen daily or as needed. Remember, your energy is precious, and you have the power to protect it. 🌟Lots of love, Nicky x Black screen, female voice. *Download my Sleep Time App!* Choose Your App Store HERE: https://linktr.ee/sleeptimeapp All my sleep meditations, subliminals, sleep music, guided meditations and more, in one place, ad-free, interruption-free, fall asleep fast every night. • Buy The MP3 Download of This Meditation: https://www.nickysutton.com/shop/subliminal-affirmations-for-empath-protection • Support my work so I can provide more free content: https://www.buymeacoffee.com/nickysutton *Subliminals* 1. I am grounded, centered, and shielded in my own energies. 2. My energy field is sacred, and I protect it with love. 3. I release emotions that are not mine, with love and compassion. 4. My boundaries are clear, strong, and compassionate. 5. I embrace my sensitivity as a beautiful gift that enriches my life. 6. The energy of others flows around me, not through me. 7. I allow only positive and uplifting energy into my space. 8. My light is powerful, and it protects me at all times. 9. I am safe within my own energy and grounded like a tree. 10. I honor my emotions and release those of others if needs be. 11. A golden shield of light surrounds me, keeping me safe. 12. I am compassionate while shielding my own energies. 13. My boundaries protect me and help me thrive. 14. I trust my intuition to guide me toward peace. 15. Any unwanted energies bounce off my protective aura. 16. I release any energies that are not serving my highest good. 17. I choose to stay in my own energy today. 18. I am free to release emotions that are not mine to carry. 19. My aura is a fortress of peace, love, and strength. 20. I am a beacon of light, radiating peace and harmony. 21. I protect my energy by prioritizing my self-care. 22. I honor the emotions of others while lovingly releasing what is not mine. 23. My energetic boundaries are firm yet loving. 24. I am free to feel only what belongs to me. 25. My sensitivity empowers me when balanced with good boundaries. 26. I transmute any heavy energy into healing and light. 27. I am protected by the divine energy of love and light. 28. My empathic heart is a gift that brings lightness and joy to my life. 29. I am anchored in peace, maintaining my calm in all situations. 30. I choose to release the energy of others with gratitude and grace. 31. I am connected to the earth, grounded and secure. 32. A field of pure, protective light surrounds my entire being. 33. I trust myself to set boundaries with clarity and ease. 34. My energy is my own and I reclaim it fully. 35. I breathe in peace, and I exhale all that is not mine. 36. I honor my needs as well as honoring those of my loved ones. 37. My empathic senses are balanced by my inner strength. 38. I am worthy of peace, calm, and energetic freedom. 39. I visualize a bubble of light, protecting me completely. 40. I attract only the energies that resonate with love and harmony. 41. I embrace my empathic senses as they’re part of me. I protect my boundaries, look after myself and allow my gift to make a difference in the world. *Times* 00:00 Introduction to Empath Protection Subliminals 01:35 Affirmations Read Aloud 08:36 Empath Protection Subliminals *Important* Do not play this video while driving or doing anything else. This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice from a qualified health care professional. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Thank you. Sleep Meditations: Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. © Copyright Nicky Sutton #subliminal #subliminals #empath
Sleep Meditation for MINDFULNESS: Cultivate Presence & Inner Peace while You sleep

Sleep Meditation for MINDFULNESS: Cultivate Presence & Inner Peace while You sleep

Mindfulness is the practice of bringing your attention fully into the present moment, and observing your thoughts, feelings, and surroundings without judgment. It helps quiet a restless mind, reduce stress, and bring greater clarity and peace to daily life. In this sleep meditation, you will journey to a serene space and use vivid visualization to gently guide your focus back to the here and now for practice. By cultivating mindfulness in a tranquil setting, you can release the day’s worries, connect with a sense of calm, and develop the tools to carry mindfulness into your waking hours, fostering greater balance and well-being - all this while you sleep. For best results, listen as often as you like. Lots of love, Nicky x Black screen, female voice. *Download my Sleep Time App!* Choose Your App Store HERE: https://linktr.ee/sleeptimeapp All my sleep meditations, subliminals, sleep music, guided meditations and more, in one place, ad-free, interruption-free, fall asleep fast every night. • Buy The MP3 Download of This Meditation: https://www.nickysutton.com/shop/mindfulness-sleep-meditation • Support my work so I can provide more free content: https://www.buymeacoffee.com/nickysutton • Order my new Hay House Book 'Consciousness Rising: Guiding You Through Awakening & Beyond': https://linktr.ee/nickysutton • Please consider using the YouTube 'Thanks' button under the video to support my work. I will try my utmost best to respond! Thank you ❤️ • Facebook Profile, let's be friends!: https://www.facebook.com/SpiritualNickySutton • Instagram: https://www.instagram.com/nickysuttonmeditations • TikTok: https://www.tiktok.com/@nickysuttonmeditations *Playlists* • Healing Energies: Playlist: https://youtube.com/playlist?list=PL9Q8h2LAumbndSR5wzHarrGQSoLqtwd61 • Manifesting: https://youtube.com/playlist?list=PL9Q8h2LAumbmvW3dSnf0OU-6POuz9gfGC • Extrasensory & Divine Communication: https://youtube.com/playlist?list=PL9Q8h2LAumbkJFJEwYu2OiZgCRnggpvKS • Wellness & Inner Work: https://youtube.com/playlist?list=PL9Q8h2LAumbmp9Iyzf3DCRqBAlrHNWY9M • Journeys & Regressions: https://youtube.com/playlist?list=PL9Q8h2LAumblr574-28byXHi-ldriCkAr • Sleep Hypnosis: https://youtube.com/playlist?list=PL9Q8h2LAumbm0syAynp9yTgh7M84PE0YI • Affirmations: https://youtube.com/playlist?list=PL9Q8h2LAumbn5RvgYnl_i4uZ7unhvsQde *Important* Do not play this video while driving or doing anything else. This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice from a qualified health care professional. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Thank you. Sleep Meditations: Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. © Copyright Nicky Sutton #guidedmeditation #meditation
SLEEP Hypnosis for MIND, BODY & SPIRIT Connection ~ Harmony & Healing ~ Restore Balance & Well-Being

SLEEP Hypnosis for MIND, BODY & SPIRIT Connection ~ Harmony & Healing ~ Restore Balance & Well-Being

Mind, body and spirit connection deep sleep meditation. Experience harmony across your mind, body, and spirit. Focus on the healing vibrations of love and universal energy, as your mind finds clarity, your body awakens its vitality, and your spirit embraces divine connection. Drift into a deep and restorative sleep, feeling balanced and rejuvenated. Embrace the holistic connection within on physical, mental and spiritual levels and awaken feeling refreshed and renewed. For best results, listen as often as you like. Lots of love, Nicky x Black screen, female voice. *Download my Sleep Time App!* Choose Your App Store HERE: https://linktr.ee/sleeptimeapp All my sleep meditations, subliminals, sleep music, guided meditations and more, in one place, ad-free, interruption-free, fall asleep fast every night. • Buy The MP3 Download of This Meditation: https://www.nickysutton.com/shop/mind-body-and-spirit-connection-sleep-meditation • Support my work so I can provide more free content: https://www.buymeacoffee.com/nickysutton • Order my new Hay House Book 'Consciousness Rising: Guiding You Through Awakening & Beyond': https://linktr.ee/nickysutton • Please consider using the YouTube 'Thanks' button under the video to support my work. I will try my utmost best to respond! Thank you ❤️ • Facebook Profile, let's be friends!: https://www.facebook.com/SpiritualNickySutton • Instagram: https://www.instagram.com/nickysuttonmeditations • TikTok: https://www.tiktok.com/@nickysuttonmeditations *Playlists* • Healing Energies: Playlist: https://youtube.com/playlist?list=PL9Q8h2LAumbndSR5wzHarrGQSoLqtwd61 • Manifesting: https://youtube.com/playlist?list=PL9Q8h2LAumbmvW3dSnf0OU-6POuz9gfGC • Extrasensory & Divine Communication: https://youtube.com/playlist?list=PL9Q8h2LAumbkJFJEwYu2OiZgCRnggpvKS • Wellness & Inner Work: https://youtube.com/playlist?list=PL9Q8h2LAumbmp9Iyzf3DCRqBAlrHNWY9M • Journeys & Regressions: https://youtube.com/playlist?list=PL9Q8h2LAumblr574-28byXHi-ldriCkAr • Sleep Hypnosis: https://youtube.com/playlist?list=PL9Q8h2LAumbm0syAynp9yTgh7M84PE0YI • Affirmations: https://youtube.com/playlist?list=PL9Q8h2LAumbn5RvgYnl_i4uZ7unhvsQde *Important* Do not play this video while driving or doing anything else. This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice from a qualified health care professional. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Thank you. Sleep Meditations: Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. © Copyright Nicky Sutton #sleepmeditation #healingsleepmeditation
Subliminal to MANIFEST ANYTHING Now ✨ Unlock Limitless Possibilities 🌟 & Abundance

Subliminal to MANIFEST ANYTHING Now ✨ Unlock Limitless Possibilities 🌟 & Abundance

Unlock the power of your mind with these subliminal affirmations designed to help you manifest anything you desire. These positive, high-frequency messages aim to align you with limitless possibilities and attract abundance effortlessly. Allow this transformational audio to guide you toward a reality filled with success, joy, and fulfillment. As you listen, relax and let the affirmations work deeply within, reshaping your thoughts and beliefs for powerful manifestation. Step into your highest potential and create the life you’ve always dreamed of—starting now. For best results, listen as often as you like. Lots of love, Nicky x Black screen, female voice. *Download my Sleep Time App!* Choose Your App Store HERE: https://linktr.ee/sleeptimeapp All my sleep meditations, subliminals, sleep music, guided meditations and more, in one place, ad-free, interruption-free, fall asleep fast every night. • Buy The MP3 Download of This Meditation: • Support my work so I can provide more free content: https://www.buymeacoffee.com/nickysutton • Order my new Hay House Book 'Consciousness Rising: Guiding You Through Awakening & Beyond': https://linktr.ee/nickysutton • Please consider using the YouTube 'Thanks' button under the video to support my work. I will try my utmost best to respond! Thank you ❤️ *Subliminals* 1. The law of attraction is always working for me. 2. I believe in my ability to manifest anything I choose now. 3. Manifestation is an easy and joyful process for me. 4. My intentions are clear, focused, and aligned with my highest good. 5. As I manifest my success, I create opportunities that uplift and empower those around me. 6. The universe always supports my manifestations with perfect timing. 7. I am a magnet for all the good things the universe has in store for me. 8. I manifest abundance in all areas of my life. 9. I am deserving of all the blessings that are on their way to me now. 10. My manifesting flows effortlessly because I trust, align with my purpose, and embrace gratitude. 11. My thoughts are powerful, and I am creating my desired reality right now. 12. I am open to receiving all the blessings the universe brings. 13. My manifesting abilities grow stronger every day. 14. My dreams and goals are manifesting in this moment, and I am open to receiving them now. 15. Manifesting comes naturally to me; I attract my desires effortlessly. 16. Anything is possible when I focus my energy and intentions. 17. My manifestations are not only for me but also bring positive change and blessings to those around me, right now. 18. I am a powerful co-creator with the universe. 19. I am worthy of all the abundance and success that is flowing to me. 20. I release all doubt and have trust in the process. 21. The abundance I attract spreads positivity, helping others to thrive and reach their fullest potential. 22. The law of attraction brings me exactly what I need at the perfect time. 23. I am worthy of manifesting my dreams and desires now. 24. Manifesting success is natural to me. 25. I attract positive energy and opportunities that align with my true purpose. 26. I attract abundance, love, and joy with ease. 27. I trust in the unlimited power of the universe to manifest my aims and goals. 28. My manifestations align with my greatest good. 29. The energy I send out attracts limitless positive possibilities back to me. 30. I trust the process of manifestation and know that everything is unfolding perfectly. 31. I release resistance and allow my manifesting to unfold effortlessly. 32. I am open to receiving all the gifts life has to offer, and I do so with gratitude. 33. My desires are already manifesting; I can feel it happening now. 34. I attract positive opportunities that support my goals. 35. I choose to focus on abundance, and abundance manifests in my life. 36. I am so incredibly grateful that I am blessed with everything I need. The rest are here: *Times* 00:00 Introduction to Manifest Anything Subliminals 01:30 Affirmations Read Aloud 08:55 Manifest Anything Subliminal Affirmations *Important* Do not play this video while driving or doing anything else. This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice from a qualified health care professional. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Thank you. Sleep Meditations: Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. © Copyright Nicky Sutton #subliminal #subliminals #manifesting
Meet Your SPIRIT ANIMAL Sleep Meditation ~ Connect with Your Sacred Guide for Wisdom and Healing

Meet Your SPIRIT ANIMAL Sleep Meditation ~ Connect with Your Sacred Guide for Wisdom and Healing

Meet Your SPIRIT ANIMAL Sleep Meditation. Embark on a soothing journey to meet your Spirit Animal in this transformative sleep meditation. Your Spirit Animal serves as a sacred guide, offering wisdom, protection, and healing as you navigate life’s path. As you drift into deep relaxation, you’ll be gently guided to connect with this powerful presence, uncovering the messages and support it brings to your life. ✨ If you enjoy this meditation, don’t forget to like, comment, and subscribe for more empowering and healing sleep meditations. Sweet dreams and blessings. 🌙 Lots of love, Nicky x Black screen, female voice. *Download my Sleep Time App!* Choose Your App Store HERE: https://linktr.ee/sleeptimeapp All my sleep meditations, subliminals, sleep music, guided meditations and more, in one place, ad-free, interruption-free, fall asleep fast every night. • Buy The MP3 Download of This Meditation: https://www.nickysutton.com/shop/meet-your-spirit-animal-sleep-meditation • Support my work so I can provide more free content: https://www.buymeacoffee.com/nickysutton • Order my new Hay House Book 'Consciousness Rising: Guiding You Through Awakening & Beyond': https://linktr.ee/nickysutton • Please consider using the YouTube 'Thanks' button under the video to support my work. I will try my utmost best to respond! Thank you ❤️ • Facebook Profile, let's be friends!: https://www.facebook.com/SpiritualNickySutton • Instagram: https://www.instagram.com/nickysuttonmeditations • TikTok: https://www.tiktok.com/@nickysuttonmeditations *Playlists* • Healing Energies: Playlist: https://youtube.com/playlist?list=PL9Q8h2LAumbndSR5wzHarrGQSoLqtwd61 • Manifesting: https://youtube.com/playlist?list=PL9Q8h2LAumbmvW3dSnf0OU-6POuz9gfGC • Extrasensory & Divine Communication: https://youtube.com/playlist?list=PL9Q8h2LAumbkJFJEwYu2OiZgCRnggpvKS • Wellness & Inner Work: https://youtube.com/playlist?list=PL9Q8h2LAumbmp9Iyzf3DCRqBAlrHNWY9M • Journeys & Regressions: https://youtube.com/playlist?list=PL9Q8h2LAumblr574-28byXHi-ldriCkAr • Sleep Hypnosis: https://youtube.com/playlist?list=PL9Q8h2LAumbm0syAynp9yTgh7M84PE0YI • Affirmations: https://youtube.com/playlist?list=PL9Q8h2LAumbn5RvgYnl_i4uZ7unhvsQde *Important* Do not play this video while driving or doing anything else. This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice from a qualified health care professional. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Thank you. Sleep Meditations: Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. © Copyright Nicky Sutton #SleepMeditation #SpiritAnimal #HealingJourney
Embrace AUTHENTICITY & Live Your Truth Sleep Meditation | Step Into Your True Self

Embrace AUTHENTICITY & Live Your Truth Sleep Meditation | Step Into Your True Self

Drift into a restful sleep with this empowering meditation designed to help you embrace authenticity and live your truth. Release the expectations of others and the need to change or filter yourself, reconnect with your inner self, and align with your true purpose. This soothing journey supports self-acceptance and personal growth as you sleep. Wake feeling renewed, confident, and ready to shine as your authentic self. For best results, listen as often as you like. Lots of love, Nicky x Black screen, female voice. *Download my Sleep Time App!* Choose Your App Store HERE: https://linktr.ee/sleeptimeapp All my sleep meditations, subliminals, sleep music, guided meditations and more, in one place, ad-free, interruption-free, fall asleep fast every night. • Buy The MP3 Download of This Meditation: https://www.nickysutton.com/shop/embrace-authenticity-sleep-meditation • Support my work so I can provide more free content: https://www.buymeacoffee.com/nickysutton • Order my new Hay House Book 'Consciousness Rising: Guiding You Through Awakening & Beyond': https://linktr.ee/nickysutton • Please consider using the YouTube 'Thanks' button under the video to support my work. I will try my utmost best to respond! Thank you ❤️ • Facebook Profile, let's be friends!: https://www.facebook.com/SpiritualNickySutton • Instagram: https://www.instagram.com/nickysuttonmeditations • TikTok: https://www.tiktok.com/@nickysuttonmeditations *Playlists* • Healing Energies: Playlist: https://youtube.com/playlist?list=PL9Q8h2LAumbndSR5wzHarrGQSoLqtwd61 • Manifesting: https://youtube.com/playlist?list=PL9Q8h2LAumbmvW3dSnf0OU-6POuz9gfGC • Extrasensory & Divine Communication: https://youtube.com/playlist?list=PL9Q8h2LAumbkJFJEwYu2OiZgCRnggpvKS • Wellness & Inner Work: https://youtube.com/playlist?list=PL9Q8h2LAumbmp9Iyzf3DCRqBAlrHNWY9M • Journeys & Regressions: https://youtube.com/playlist?list=PL9Q8h2LAumblr574-28byXHi-ldriCkAr • Sleep Hypnosis: https://youtube.com/playlist?list=PL9Q8h2LAumbm0syAynp9yTgh7M84PE0YI • Affirmations: https://youtube.com/playlist?list=PL9Q8h2LAumbn5RvgYnl_i4uZ7unhvsQde *Important* Do not play this video while driving or doing anything else. This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice from a qualified health care professional. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Thank you. Sleep Meditations: Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. © Copyright Nicky Sutton #guidedmeditation #meditation
Subliminal Affirmations for MOTIVATION | Take Action: Big Goals or Everyday Tasks, Let's Do it!

Subliminal Affirmations for MOTIVATION | Take Action: Big Goals or Everyday Tasks, Let's Do it!

MOTIVATION SUBLIMINALS. Unlock your full potential with these powerful subliminal affirmations designed to boost your motivation and inspire action. Whether you’re tackling everyday tasks or diving into big projects, these subliminals are designed to help you overcome procrastination and stay focused on achieving your goals. Listen regularly to reprogram your mind for success and embrace a motivated, unstoppable version of yourself. Lots of love, Nicky x Black screen, female voice. *Download my Sleep Time App!* Choose Your App Store HERE: https://linktr.ee/sleeptimeapp All my sleep meditations, subliminals, sleep music, guided meditations and more, in one place, ad-free, interruption-free, fall asleep fast every night. • Buy The MP3 Download of This Meditation: https://www.nickysutton.com/shop/subliminal-affirmations-for-motivation • Support my work so I can provide more free content: https://www.buymeacoffee.com/nickysutton • Order my new Hay House Book 'Consciousness Rising: Guiding You Through Awakening & Beyond': https://linktr.ee/nickysutton • Please consider using the YouTube 'Thanks' button under the video to support my work. I will try my utmost best to respond! Thank you ❤️ *Subliminals* 1. I create a distraction-free space that allows me to stay focused and productive. 2. I prioritize my tasks and let go of distractions that don’t serve my goals. 3. Small steps lead to monumental achievements. 4. I stay focused on what matters most, knowing that distractions can wait. 5. I am committed to daily actions that align with my purpose. 6. Consistency is my superpower, and I practice it every day. 7. Each step I take brings me closer to the life I envision. 8. I have a clear vision of my goals, and I am committed to making it real. 9. I create routines that set me up for success. 10. My dreams are worth pursuing, and I know exactly what I need to do. 11. Every small action I take adds up to big results. 12. I feel energized when I complete even the simplest of tasks. 13. I am inspired by the vision of my highest self. 14. I reward myself for progress and enjoy the journey. 15. Celebrating my achievements motivates me to keep reaching higher. 16. I believe in my ability to succeed, and I keep moving forward. 17. I embrace challenges with a growth mindset and learn from every experience. 18. My imagination brings my goals to life, guiding me to take inspired steps. 19. I take care of my body and mind to stay motivated and energized. 20. My healthy habits support my motivation and success. 21. I am clear on my goals and take action toward them every day. 22. I know when it’s time to rest, recuperate and perform self-care. 23. I am capable, driven, and unstoppable. 24. The purpose behind my goals keeps me inspired and determined. 25. My habits are the foundation of my achievements. 26. My routine is filled with actions that energize me and drive me forward. 27. I have the strength to overcome procrastination and take action. 28. I find joy in the process of achieving my goals. 29. Completing tasks is satisfying, and I let myself savor the feeling. 30. My mind is focused, and I am determined to accomplish my goals. 31. I set specific, achievable goals and work toward them with confidence. 32. Tracking my progress shows how far I have come and inspires me to keep going. 33. I hold myself accountable with love and respect. 34. I deserve to feel good about my accomplishments, big or small. 35. I balance hard work with self-care, keeping me refreshed and driven. 36. I prioritize my well-being so that I can give my best to every goal 37. I share my goals with others who uplift and support me. 38. I am responsible for my dreams and the actions needed to achieve them. 39. I am motivated by my deep desire to create a life I love. 40. My purpose drives me to overcome obstacles and stay on track. 41. I take action because I believe in the value of my dreams. 42. I am mindful of how I spend my time and choose activities that inspire my personal growth. 43. I set boundaries to protect my time and energy from unnecessary interruptions. *Times* 00:00 Introduction to Motivation Subliminals 01:50 Affirmations Read Aloud 09:20 Motivation Subliminal Affirmations *Important* Do not play this video while driving or doing anything else. This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice from a qualified health care professional. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Thank you. Sleep Meditations: Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. © Copyright Nicky Sutton #guidedmeditation #meditation
Activate Your Purpose Guided Meditation | Find Clarity, Direction & Motivation in Life

Activate Your Purpose Guided Meditation | Find Clarity, Direction & Motivation in Life

Unlock your true potential with this powerful guided meditation designed to activate your purpose. Whether you're seeking clarity, motivation, or a renewed sense of direction, this meditation will help you connect with your inner truth and align with your life's path. Allow yourself to relax deeply, release doubts, and step into your authentic power. Perfect for self-discovery and personal growth, this meditation supports you in embracing your unique purpose and manifesting a fulfilling life. For best results, listen as often as you like. Lots of love, Nicky x *Download my Sleep Time App!* Choose Your App Store HERE: https://linktr.ee/sleeptimeapp All my sleep meditations, subliminals, sleep music, guided meditations and more, in one place, ad-free, interruption-free, fall asleep fast every night. • Buy The MP3 Download of This Meditation: https://www.nickysutton.com/shop/activate-your-purpose-guided-meditation • Support my work so I can provide more free content: https://www.buymeacoffee.com/nickysutton • Order my new Hay House Book 'Consciousness Rising: Guiding You Through Awakening & Beyond': https://linktr.ee/nickysutton • Please consider using the YouTube 'Thanks' button under the video to support my work. I will try my utmost best to respond! Thank you ❤️ • Facebook Profile, let's be friends!: https://www.facebook.com/SpiritualNickySutton • Instagram: https://www.instagram.com/nickysuttonmeditations • TikTok: https://www.tiktok.com/@nickysuttonmeditations *Playlists* • Healing Energies: Playlist: https://youtube.com/playlist?list=PL9Q8h2LAumbndSR5wzHarrGQSoLqtwd61 • Manifesting: https://youtube.com/playlist?list=PL9Q8h2LAumbmvW3dSnf0OU-6POuz9gfGC • Extrasensory & Divine Communication: https://youtube.com/playlist?list=PL9Q8h2LAumbkJFJEwYu2OiZgCRnggpvKS • Wellness & Inner Work: https://youtube.com/playlist?list=PL9Q8h2LAumbmp9Iyzf3DCRqBAlrHNWY9M • Journeys & Regressions: https://youtube.com/playlist?list=PL9Q8h2LAumblr574-28byXHi-ldriCkAr • Sleep Hypnosis: https://youtube.com/playlist?list=PL9Q8h2LAumbm0syAynp9yTgh7M84PE0YI • Affirmations: https://youtube.com/playlist?list=PL9Q8h2LAumbn5RvgYnl_i4uZ7unhvsQde *Important* Do not play this video while driving or doing anything else. This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice from a qualified health care professional. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Thank you. Sleep Meditations: Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. © Copyright Nicky Sutton #guidedmeditation #purpose
MANIFEST Your Dreams, DESIRES & Goals Sleep Hypnosis ~ Accelerate Your Manifestation During Sleep

MANIFEST Your Dreams, DESIRES & Goals Sleep Hypnosis ~ Accelerate Your Manifestation During Sleep

Manifest your dreams, desires and goals while you sleep. Unlock the power of your subconscious mind as you sleep and manifest your deepest dreams, desires, and goals. This guided meditation will help you align with your intentions, accelerate your manifestation, and awaken to a life of abundance. Let go, relax, and allow your highest vision to unfold effortlessly. Listen nightly to enhance your manifesting journey. Lots of love, Nicky x Black screen, female voice. *Download my Sleep Time App!* Choose Your App Store HERE: https://linktr.ee/sleeptimeapp All my sleep meditations, subliminals, sleep music, guided meditations and more, in one place, ad-free, interruption-free, fall asleep fast every night. • Buy The MP3 Download of This Meditation: https://www.nickysutton.com/shop/manifest-your-dreams-desires-goals-sleep-meditation • Support my work so I can provide more free content: https://www.buymeacoffee.com/nickysutton • Order my new Hay House Book 'Consciousness Rising: Guiding You Through Awakening & Beyond': https://linktr.ee/nickysutton • Please consider using the YouTube 'Thanks' button under the video to support my work. I will try my utmost best to respond! Thank you ❤️ • Facebook Profile, let's be friends!: https://www.facebook.com/SpiritualNickySutton • Instagram: https://www.instagram.com/nickysuttonmeditations • TikTok: https://www.tiktok.com/@nickysuttonmeditations *Playlists* • Healing Energies: Playlist: https://youtube.com/playlist?list=PL9Q8h2LAumbndSR5wzHarrGQSoLqtwd61 • Manifesting: https://youtube.com/playlist?list=PL9Q8h2LAumbmvW3dSnf0OU-6POuz9gfGC • Extrasensory & Divine Communication: https://youtube.com/playlist?list=PL9Q8h2LAumbkJFJEwYu2OiZgCRnggpvKS • Wellness & Inner Work: https://youtube.com/playlist?list=PL9Q8h2LAumbmp9Iyzf3DCRqBAlrHNWY9M • Journeys & Regressions: https://youtube.com/playlist?list=PL9Q8h2LAumblr574-28byXHi-ldriCkAr • Sleep Hypnosis: https://youtube.com/playlist?list=PL9Q8h2LAumbm0syAynp9yTgh7M84PE0YI • Affirmations: https://youtube.com/playlist?list=PL9Q8h2LAumbn5RvgYnl_i4uZ7unhvsQde *Important* Do not play this video while driving or doing anything else. This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice from a qualified health care professional. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Thank you. Sleep Meditations: Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. © Copyright Nicky Sutton #sleepmeditation #manifesting
Subliminal Affirmations for Emotional Healing | Nurture Your Heart, Find Balance & Embrace Self-Love

Subliminal Affirmations for Emotional Healing | Nurture Your Heart, Find Balance & Embrace Self-Love

These subliminal affirmations are designed for profound emotional healing, balance, and self-love. This 8-hour subliminal can be listened to while awake or sleeping, allowing powerful positive affirmations to reach your subconscious mind effortlessly. Let this journey of self-care help you to gently heal old patterns and past emotional wounds, guiding you to release what no longer serves you. With soothing affirmations woven into super relaxing music, this track will support your intention to nurture and strengthen your heart, find inner peace, and fully embrace self-love. It’s your time to heal, find balance, and honor your inner growth. For best results, listen as often as you like. Lots of love, Nicky x Black screen, female voice. *Download my Sleep Time App!* Choose Your App Store HERE: https://linktr.ee/sleeptimeapp All my sleep meditations, subliminals, sleep music, guided meditations and more, in one place, ad-free, interruption-free, fall asleep fast every night. • Buy The MP3 Download of This Meditation: https://www.nickysutton.com/shop/subliminal-affirmations-for-emotional-healing • Support my work so I can provide more free content: https://www.buymeacoffee.com/nickysutton • Order my new Hay House Book 'Consciousness Rising: Guiding You Through Awakening & Beyond': https://linktr.ee/nickysutton • Please consider using the YouTube 'Thanks' button under the video to support my work. I will try my utmost best to respond! Thank you ❤️ *Times* 00:00 Introduction to Emotional Healing Subliminals 01:38 Affirmations Read Aloud 08:04 Emotional Healing Subliminal Affirmations *Subliminals* 1. I am open to releasing what no longer serves me. 2. I let go of the past and embrace the present with love. 3. Today, I choose peace and allow emotional healing to flow through me. 4. I am worthy of healing and self-love. 5. I forgive myself and others, creating space for emotional healing. 6. My heart is open to giving and receiving love. 7. I honor my journey and all that I have learned along the way. 8. Every day, I grow kinder and more compassionate toward myself. 9. I release any self-doubt and trust my inner wisdom. 10. I allow myself to feel and process my emotions fully. 11. I am stronger than any challenge that comes my way. 12. I trust myself to make choices that align with my true self. 13. I forgive any past mistakes and embrace my growth. 14. I am worthy of kindness, from myself and from others. 15. I am healing more and more every day. 16. My heart is open to new possibilities and deeper connections. 17. I deserve to experience joy, love, and inner peace. 18. I accept all parts of myself, both light and shadow. 19. I am free to release old patterns and embrace new beginnings. 20. Today, I choose to show myself compassion. 21. I embrace vulnerability as a source of strength. 22. I release any burdens of the past and embrace peace in the present moment. 23. My feelings are valid, and I honor them with kindness. 24. I am becoming the person I am meant to be, one step at a time. 25. I release the need to be perfect and embrace my true self. 26. I trust the journey of my healing, even during moments that might feel challenging. 27. I am safe to express my truth and be my authentic self. 28. My heart is healing, and I am grateful for every moment of growth. 29. I release any unhelpful self-beliefs and replace them with love. 30. I am worthy of forgiveness, both from myself and others. 31. I am at peace with my past and hopeful for my future. 32. I release anything that might be holding me back and open my heart to love and acceptance. 33. I can feel joy, even as I heal. 34. I embrace the power of gratitude and let it fill my heart. 35. My mind is calm, my heart is open, and my spirit is free. 36. I am surrounded by love, and my heart is at ease. 37. I welcome positive changes and let go of anything that doesn’t serve me. 38. I honor the progress that I’ve made, and I am patient with myself. 39. I trust in the healing power of self-love and self-compassion. 40. I am healing, and I am whole. *Important* Do not play this video while driving or doing anything else. This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice from a qualified health care professional. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Thank you. Sleep Meditations: Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. © Copyright Nicky Sutton #subliminalhealing #subliminal
Activate Your Life PURPOSE Sleep Meditation ~ 8hrs ~ Find Clarity, Motivation & Life Direction.

Activate Your Life PURPOSE Sleep Meditation ~ 8hrs ~ Find Clarity, Motivation & Life Direction.

Activate Your Life PURPOSE Sleep Meditation. Unlock your true potential while you sleep with this powerful sleep meditation designed to help you activate your life purpose. As you drift into a deep, restful sleep, allow me to gently guide you to gain clarity, motivation, and a sense of direction in your life. Whether you're seeking new inspiration or deeper insight into your goals, this meditation is designed to help you feel more focused, driven, and connected to your purpose. For best results, listen as often as you like. Lots of love, Nicky x Black screen, female voice. *Download my Sleep Time App!* Choose Your App Store HERE: https://linktr.ee/sleeptimeapp All my sleep meditations, subliminals, sleep music, guided meditations and more, in one place, ad-free, interruption-free, fall asleep fast every night. • Buy The MP3 Download of This Meditation: https://www.nickysutton.com/shop/activate-purpose-in-your-life-sleep-meditation • Support my work so I can provide more free content: https://www.buymeacoffee.com/nickysutton • Order my new Hay House Book 'Consciousness Rising: Guiding You Through Awakening & Beyond': https://linktr.ee/nickysutton • Please consider using the YouTube 'Thanks' button under the video to support my work. I will try my utmost best to respond! Thank you ❤️ • Facebook Profile, let's be friends!: https://www.facebook.com/SpiritualNickySutton • Instagram: https://www.instagram.com/nickysuttonmeditations • TikTok: https://www.tiktok.com/@nickysuttonmeditations *Playlists* • Healing Energies: Playlist: https://youtube.com/playlist?list=PL9Q8h2LAumbndSR5wzHarrGQSoLqtwd61 • Manifesting: https://youtube.com/playlist?list=PL9Q8h2LAumbmvW3dSnf0OU-6POuz9gfGC • Extrasensory & Divine Communication: https://youtube.com/playlist?list=PL9Q8h2LAumbkJFJEwYu2OiZgCRnggpvKS • Wellness & Inner Work: https://youtube.com/playlist?list=PL9Q8h2LAumbmp9Iyzf3DCRqBAlrHNWY9M • Journeys & Regressions: https://youtube.com/playlist?list=PL9Q8h2LAumblr574-28byXHi-ldriCkAr • Sleep Hypnosis: https://youtube.com/playlist?list=PL9Q8h2LAumbm0syAynp9yTgh7M84PE0YI • Affirmations: https://youtube.com/playlist?list=PL9Q8h2LAumbn5RvgYnl_i4uZ7unhvsQde *Important* Do not play this video while driving or doing anything else. This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice from a qualified health care professional. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Thank you. Sleep Meditations: Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. © Copyright Nicky Sutton #guidedmeditation #meditation
Heal Addictions Deep SLEEP Meditation ~ Release Old Patterns and Embrace Freedom ~ 8HRS

Heal Addictions Deep SLEEP Meditation ~ Release Old Patterns and Embrace Freedom ~ 8HRS

Heal Addictions Sleep Meditation, Release Old Patterns and Embrace Freedom. Welcome to this soothing sleep meditation, designed to guide you gently into healing and transforming the root causes of addiction. As you drift into a peaceful sleep, allow your subconscious mind to absorb nurturing and empowering messages that foster healing, balance, and freedom. While many forms of addiction present unique challenges, this meditation focuses on creating an environment of love, understanding, and growth without mentioning triggering terms. By listening regularly, try for 7 days, you can release old patterns and awaken to a life filled with freedom and renewal. Let this meditation support your journey toward lasting transformation. Lots of love, Nicky x Black screen, female voice. *Download my Sleep Time App!* Choose Your App Store HERE: https://linktr.ee/sleeptimeapp All my sleep meditations, subliminals, sleep music, guided meditations and more, in one place, ad-free, interruption-free, fall asleep fast every night. • Buy The MP3 Download of This Meditation: https://www.nickysutton.com/shop/heal-addiction-sleep-meditation • Support my work so I can provide more free content: https://www.buymeacoffee.com/nickysutton • Order my new Hay House Book 'Consciousness Rising: Guiding You Through Awakening & Beyond': https://linktr.ee/nickysutton • Please consider using the YouTube 'Thanks' button under the video to support my work. I will try my utmost best to respond! Thank you ❤️ • Facebook Profile, let's be friends!: https://www.facebook.com/SpiritualNickySutton • Instagram: https://www.instagram.com/nickysuttonmeditations • TikTok: https://www.tiktok.com/@nickysuttonmeditations *Playlists* • Healing Energies: Playlist: https://youtube.com/playlist?list=PL9Q8h2LAumbndSR5wzHarrGQSoLqtwd61 • Manifesting: https://youtube.com/playlist?list=PL9Q8h2LAumbmvW3dSnf0OU-6POuz9gfGC • Extrasensory & Divine Communication: https://youtube.com/playlist?list=PL9Q8h2LAumbkJFJEwYu2OiZgCRnggpvKS • Wellness & Inner Work: https://youtube.com/playlist?list=PL9Q8h2LAumbmp9Iyzf3DCRqBAlrHNWY9M • Journeys & Regressions: https://youtube.com/playlist?list=PL9Q8h2LAumblr574-28byXHi-ldriCkAr • Sleep Hypnosis: https://youtube.com/playlist?list=PL9Q8h2LAumbm0syAynp9yTgh7M84PE0YI • Affirmations: https://youtube.com/playlist?list=PL9Q8h2LAumbn5RvgYnl_i4uZ7unhvsQde *Important* Do not play this video while driving or doing anything else. This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice from a qualified health care professional. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Thank you. Sleep Meditations: Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. © Copyright Nicky Sutton #guidedmeditation #meditation
Raise your Vibration SUBLIMINAL Affirmations ★ Align Your Frequency with Positivity and Abundance

Raise your Vibration SUBLIMINAL Affirmations ★ Align Your Frequency with Positivity and Abundance

Transform your energy and raise your vibration with these powerful subliminal affirmations. By aligning your frequency with positivity and abundance, you'll naturally attract more joy, success, and prosperity into your life. Shift your mindset, elevate your vibration, and open yourself to unlimited possibilities. 🎧 Listen daily for the best results for 7 days. Positive affirmations to raise your vibration🌟 Manifest your dreams and step into a higher state of being. If you enjoy this video, please like, subscribe, and share your experience in the comments. Your support helps spread positive energy to others! Lots of love, Nicky x *Download my Sleep Time App!* Choose Your App Store HERE: https://linktr.ee/sleeptimeapp All my sleep meditations, subliminals, sleep music, guided meditations and more, in one place, ad-free, interruption-free, fall asleep fast every night. • Buy The MP3 Download of This Meditation: https://www.nickysutton.com/shop/subliminal-affirmations-to-raise-your-vibration • Support my work so I can provide more free content: https://www.buymeacoffee.com/nickysutton • Order my new Hay House Book 'Consciousness Rising: Guiding You Through Awakening & Beyond': https://linktr.ee/nickysutton • Please consider using the YouTube 'Thanks' button under the video to support my work. I will try my utmost best to respond! Thank you ❤️ *Times* 00:00 Introduction to Raise Your Vibration Subliminals 01:34 Affirmations Read Aloud 09:18 Raise Your Vibration Subliminal Affirmations *Subliminal Affirmations in this video:* 1. I am tuned into the frequencies of love and abundance. 2. My energy vibrates at the highest frequency. 3. I raise my vibration with every positive thought I choose. 4. My vibration attracts love, success, and harmony into my life. 5. I release anything that lowers my vibration and embrace pure light. 6. The frequency of my thoughts is aligned with peace and gratitude. 7. I am connected to the highest vibration of the universe. 8. As I heal, my vibration rises and my light shines brighter. 9. My frequency is a magnet for success, love, and harmony. 10. My mind, body, and soul are in perfect vibrational harmony. 11. I consciously elevate my frequency through gratitude. 12. The frequency of abundance flows effortlessly to me. 13. I raise the vibration of the space around me by being my true self. 14. Being my authentic self raises my vibration. 15. I am a vessel for high-frequency energy that transforms my life. 16. With every breath, I raise my vibration and expand my potential. 17. My vibration resonates with opportunities for growth and success. 18. My thoughts are in tune with the vibration of love and positivity. 19. I radiate a high vibration that uplifts and inspires those around me. 20. My vibration attracts miracles and opens new doors of opportunity. 21. I raise my vibration by releasing anything unwanted or unneeded and trusting in the universe. 22. By focusing on what brings me joy, I raise my frequency instantly. 23. Compassion raises my vibration, healing myself and others. 24. My energy is aligned with the vibration of my highest vision, and I manifest from this wonderful place. 25. I attune myself to the frequency of abundance flowing toward me. 26. Every choice I make raises my vibration and brings me closer to my goals. 27. I am in harmony with the vibration of love, peace. 28. The vibration of my dreams perfectly aligns with my reality. 29. I release negativity and allow my vibration to rise effortlessly. 30. I tap into the vibration of universal wisdom and flow with it. 31. I am a beacon of high-vibrational energy, radiating light wherever I go. 32. Each positive thought raises my vibration and enhances my life. 33. My energy is in perfect resonance with success and fulfilment. 34. I amplify my frequency by staying present in the now. 35. I vibrate at a frequency that manifests my best life. The rest are here (I ran out of word limit): https://www.nickysutton.com/shop/subliminal-affirmations-to-raise-your-vibration *Important* Do not play this video while driving or doing anything else. This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice from a qualified health care professional. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Thank you. Sleep Meditations: Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. © Copyright Nicky Sutton #subliminals #subliminal
bottom of page