top of page

Sleep Meditations

Listen to any of these sleep meditations for free. My sleep meditations are designed to guide you into a deep and replenishing sleep. They also help listeners to heal, improve their well-being, perform personal development, experience amazing journeys, develop intuitive senses, manifest and much more.

Guided Meditations with Nicky Sutton
Meet Your SPIRIT ANIMAL Sleep Meditation ~ Connect with Your Sacred Guide for Wisdom and Healing

Meet Your SPIRIT ANIMAL Sleep Meditation ~ Connect with Your Sacred Guide for Wisdom and Healing

Meet Your SPIRIT ANIMAL Sleep Meditation. Embark on a soothing journey to meet your Spirit Animal in this transformative sleep meditation. Your Spirit Animal serves as a sacred guide, offering wisdom, protection, and healing as you navigate life’s path. As you drift into deep relaxation, you’ll be gently guided to connect with this powerful presence, uncovering the messages and support it brings to your life. ✨ If you enjoy this meditation, don’t forget to like, comment, and subscribe for more empowering and healing sleep meditations. Sweet dreams and blessings. 🌙 Lots of love, Nicky x Black screen, female voice. *Download my Sleep Time App!* Choose Your App Store HERE: https://linktr.ee/sleeptimeapp All my sleep meditations, subliminals, sleep music, guided meditations and more, in one place, ad-free, interruption-free, fall asleep fast every night. • Buy The MP3 Download of This Meditation: https://www.nickysutton.com/shop/meet-your-spirit-animal-sleep-meditation • Support my work so I can provide more free content: https://www.buymeacoffee.com/nickysutton • Order my new Hay House Book 'Consciousness Rising: Guiding You Through Awakening & Beyond': https://linktr.ee/nickysutton • Please consider using the YouTube 'Thanks' button under the video to support my work. I will try my utmost best to respond! Thank you ❤️ • Facebook Profile, let's be friends!: https://www.facebook.com/SpiritualNickySutton • Instagram: https://www.instagram.com/nickysuttonmeditations • TikTok: https://www.tiktok.com/@nickysuttonmeditations *Playlists* • Healing Energies: Playlist: https://youtube.com/playlist?list=PL9Q8h2LAumbndSR5wzHarrGQSoLqtwd61 • Manifesting: https://youtube.com/playlist?list=PL9Q8h2LAumbmvW3dSnf0OU-6POuz9gfGC • Extrasensory & Divine Communication: https://youtube.com/playlist?list=PL9Q8h2LAumbkJFJEwYu2OiZgCRnggpvKS • Wellness & Inner Work: https://youtube.com/playlist?list=PL9Q8h2LAumbmp9Iyzf3DCRqBAlrHNWY9M • Journeys & Regressions: https://youtube.com/playlist?list=PL9Q8h2LAumblr574-28byXHi-ldriCkAr • Sleep Hypnosis: https://youtube.com/playlist?list=PL9Q8h2LAumbm0syAynp9yTgh7M84PE0YI • Affirmations: https://youtube.com/playlist?list=PL9Q8h2LAumbn5RvgYnl_i4uZ7unhvsQde *Important* Do not play this video while driving or doing anything else. This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice from a qualified health care professional. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Thank you. Sleep Meditations: Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. © Copyright Nicky Sutton #SleepMeditation #SpiritAnimal #HealingJourney
Embrace AUTHENTICITY & Live Your Truth Sleep Meditation | Step Into Your True Self

Embrace AUTHENTICITY & Live Your Truth Sleep Meditation | Step Into Your True Self

Drift into a restful sleep with this empowering meditation designed to help you embrace authenticity and live your truth. Release the expectations of others and the need to change or filter yourself, reconnect with your inner self, and align with your true purpose. This soothing journey supports self-acceptance and personal growth as you sleep. Wake feeling renewed, confident, and ready to shine as your authentic self. For best results, listen as often as you like. Lots of love, Nicky x Black screen, female voice. *Download my Sleep Time App!* Choose Your App Store HERE: https://linktr.ee/sleeptimeapp All my sleep meditations, subliminals, sleep music, guided meditations and more, in one place, ad-free, interruption-free, fall asleep fast every night. • Buy The MP3 Download of This Meditation: https://www.nickysutton.com/shop/embrace-authenticity-sleep-meditation • Support my work so I can provide more free content: https://www.buymeacoffee.com/nickysutton • Order my new Hay House Book 'Consciousness Rising: Guiding You Through Awakening & Beyond': https://linktr.ee/nickysutton • Please consider using the YouTube 'Thanks' button under the video to support my work. I will try my utmost best to respond! Thank you ❤️ • Facebook Profile, let's be friends!: https://www.facebook.com/SpiritualNickySutton • Instagram: https://www.instagram.com/nickysuttonmeditations • TikTok: https://www.tiktok.com/@nickysuttonmeditations *Playlists* • Healing Energies: Playlist: https://youtube.com/playlist?list=PL9Q8h2LAumbndSR5wzHarrGQSoLqtwd61 • Manifesting: https://youtube.com/playlist?list=PL9Q8h2LAumbmvW3dSnf0OU-6POuz9gfGC • Extrasensory & Divine Communication: https://youtube.com/playlist?list=PL9Q8h2LAumbkJFJEwYu2OiZgCRnggpvKS • Wellness & Inner Work: https://youtube.com/playlist?list=PL9Q8h2LAumbmp9Iyzf3DCRqBAlrHNWY9M • Journeys & Regressions: https://youtube.com/playlist?list=PL9Q8h2LAumblr574-28byXHi-ldriCkAr • Sleep Hypnosis: https://youtube.com/playlist?list=PL9Q8h2LAumbm0syAynp9yTgh7M84PE0YI • Affirmations: https://youtube.com/playlist?list=PL9Q8h2LAumbn5RvgYnl_i4uZ7unhvsQde *Important* Do not play this video while driving or doing anything else. This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice from a qualified health care professional. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Thank you. Sleep Meditations: Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. © Copyright Nicky Sutton #guidedmeditation #meditation
Subliminal Affirmations for MOTIVATION | Take Action: Big Goals or Everyday Tasks, Let's Do it!

Subliminal Affirmations for MOTIVATION | Take Action: Big Goals or Everyday Tasks, Let's Do it!

MOTIVATION SUBLIMINALS. Unlock your full potential with these powerful subliminal affirmations designed to boost your motivation and inspire action. Whether you’re tackling everyday tasks or diving into big projects, these subliminals are designed to help you overcome procrastination and stay focused on achieving your goals. Listen regularly to reprogram your mind for success and embrace a motivated, unstoppable version of yourself. Lots of love, Nicky x Black screen, female voice. *Download my Sleep Time App!* Choose Your App Store HERE: https://linktr.ee/sleeptimeapp All my sleep meditations, subliminals, sleep music, guided meditations and more, in one place, ad-free, interruption-free, fall asleep fast every night. • Buy The MP3 Download of This Meditation: https://www.nickysutton.com/shop/subliminal-affirmations-for-motivation • Support my work so I can provide more free content: https://www.buymeacoffee.com/nickysutton • Order my new Hay House Book 'Consciousness Rising: Guiding You Through Awakening & Beyond': https://linktr.ee/nickysutton • Please consider using the YouTube 'Thanks' button under the video to support my work. I will try my utmost best to respond! Thank you ❤️ *Subliminals* 1. I create a distraction-free space that allows me to stay focused and productive. 2. I prioritize my tasks and let go of distractions that don’t serve my goals. 3. Small steps lead to monumental achievements. 4. I stay focused on what matters most, knowing that distractions can wait. 5. I am committed to daily actions that align with my purpose. 6. Consistency is my superpower, and I practice it every day. 7. Each step I take brings me closer to the life I envision. 8. I have a clear vision of my goals, and I am committed to making it real. 9. I create routines that set me up for success. 10. My dreams are worth pursuing, and I know exactly what I need to do. 11. Every small action I take adds up to big results. 12. I feel energized when I complete even the simplest of tasks. 13. I am inspired by the vision of my highest self. 14. I reward myself for progress and enjoy the journey. 15. Celebrating my achievements motivates me to keep reaching higher. 16. I believe in my ability to succeed, and I keep moving forward. 17. I embrace challenges with a growth mindset and learn from every experience. 18. My imagination brings my goals to life, guiding me to take inspired steps. 19. I take care of my body and mind to stay motivated and energized. 20. My healthy habits support my motivation and success. 21. I am clear on my goals and take action toward them every day. 22. I know when it’s time to rest, recuperate and perform self-care. 23. I am capable, driven, and unstoppable. 24. The purpose behind my goals keeps me inspired and determined. 25. My habits are the foundation of my achievements. 26. My routine is filled with actions that energize me and drive me forward. 27. I have the strength to overcome procrastination and take action. 28. I find joy in the process of achieving my goals. 29. Completing tasks is satisfying, and I let myself savor the feeling. 30. My mind is focused, and I am determined to accomplish my goals. 31. I set specific, achievable goals and work toward them with confidence. 32. Tracking my progress shows how far I have come and inspires me to keep going. 33. I hold myself accountable with love and respect. 34. I deserve to feel good about my accomplishments, big or small. 35. I balance hard work with self-care, keeping me refreshed and driven. 36. I prioritize my well-being so that I can give my best to every goal 37. I share my goals with others who uplift and support me. 38. I am responsible for my dreams and the actions needed to achieve them. 39. I am motivated by my deep desire to create a life I love. 40. My purpose drives me to overcome obstacles and stay on track. 41. I take action because I believe in the value of my dreams. 42. I am mindful of how I spend my time and choose activities that inspire my personal growth. 43. I set boundaries to protect my time and energy from unnecessary interruptions. *Times* 00:00 Introduction to Motivation Subliminals 01:50 Affirmations Read Aloud 09:20 Motivation Subliminal Affirmations *Important* Do not play this video while driving or doing anything else. This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice from a qualified health care professional. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Thank you. Sleep Meditations: Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. © Copyright Nicky Sutton #guidedmeditation #meditation
Activate Your Purpose Guided Meditation | Find Clarity, Direction & Motivation in Life

Activate Your Purpose Guided Meditation | Find Clarity, Direction & Motivation in Life

Unlock your true potential with this powerful guided meditation designed to activate your purpose. Whether you're seeking clarity, motivation, or a renewed sense of direction, this meditation will help you connect with your inner truth and align with your life's path. Allow yourself to relax deeply, release doubts, and step into your authentic power. Perfect for self-discovery and personal growth, this meditation supports you in embracing your unique purpose and manifesting a fulfilling life. For best results, listen as often as you like. Lots of love, Nicky x *Download my Sleep Time App!* Choose Your App Store HERE: https://linktr.ee/sleeptimeapp All my sleep meditations, subliminals, sleep music, guided meditations and more, in one place, ad-free, interruption-free, fall asleep fast every night. • Buy The MP3 Download of This Meditation: https://www.nickysutton.com/shop/activate-your-purpose-guided-meditation • Support my work so I can provide more free content: https://www.buymeacoffee.com/nickysutton • Order my new Hay House Book 'Consciousness Rising: Guiding You Through Awakening & Beyond': https://linktr.ee/nickysutton • Please consider using the YouTube 'Thanks' button under the video to support my work. I will try my utmost best to respond! Thank you ❤️ • Facebook Profile, let's be friends!: https://www.facebook.com/SpiritualNickySutton • Instagram: https://www.instagram.com/nickysuttonmeditations • TikTok: https://www.tiktok.com/@nickysuttonmeditations *Playlists* • Healing Energies: Playlist: https://youtube.com/playlist?list=PL9Q8h2LAumbndSR5wzHarrGQSoLqtwd61 • Manifesting: https://youtube.com/playlist?list=PL9Q8h2LAumbmvW3dSnf0OU-6POuz9gfGC • Extrasensory & Divine Communication: https://youtube.com/playlist?list=PL9Q8h2LAumbkJFJEwYu2OiZgCRnggpvKS • Wellness & Inner Work: https://youtube.com/playlist?list=PL9Q8h2LAumbmp9Iyzf3DCRqBAlrHNWY9M • Journeys & Regressions: https://youtube.com/playlist?list=PL9Q8h2LAumblr574-28byXHi-ldriCkAr • Sleep Hypnosis: https://youtube.com/playlist?list=PL9Q8h2LAumbm0syAynp9yTgh7M84PE0YI • Affirmations: https://youtube.com/playlist?list=PL9Q8h2LAumbn5RvgYnl_i4uZ7unhvsQde *Important* Do not play this video while driving or doing anything else. This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice from a qualified health care professional. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Thank you. Sleep Meditations: Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. © Copyright Nicky Sutton #guidedmeditation #purpose
MANIFEST Your Dreams, DESIRES & Goals Sleep Hypnosis ~ Accelerate Your Manifestation During Sleep

MANIFEST Your Dreams, DESIRES & Goals Sleep Hypnosis ~ Accelerate Your Manifestation During Sleep

Manifest your dreams, desires and goals while you sleep. Unlock the power of your subconscious mind as you sleep and manifest your deepest dreams, desires, and goals. This guided meditation will help you align with your intentions, accelerate your manifestation, and awaken to a life of abundance. Let go, relax, and allow your highest vision to unfold effortlessly. Listen nightly to enhance your manifesting journey. Lots of love, Nicky x Black screen, female voice. *Download my Sleep Time App!* Choose Your App Store HERE: https://linktr.ee/sleeptimeapp All my sleep meditations, subliminals, sleep music, guided meditations and more, in one place, ad-free, interruption-free, fall asleep fast every night. • Buy The MP3 Download of This Meditation: https://www.nickysutton.com/shop/manifest-your-dreams-desires-goals-sleep-meditation • Support my work so I can provide more free content: https://www.buymeacoffee.com/nickysutton • Order my new Hay House Book 'Consciousness Rising: Guiding You Through Awakening & Beyond': https://linktr.ee/nickysutton • Please consider using the YouTube 'Thanks' button under the video to support my work. I will try my utmost best to respond! Thank you ❤️ • Facebook Profile, let's be friends!: https://www.facebook.com/SpiritualNickySutton • Instagram: https://www.instagram.com/nickysuttonmeditations • TikTok: https://www.tiktok.com/@nickysuttonmeditations *Playlists* • Healing Energies: Playlist: https://youtube.com/playlist?list=PL9Q8h2LAumbndSR5wzHarrGQSoLqtwd61 • Manifesting: https://youtube.com/playlist?list=PL9Q8h2LAumbmvW3dSnf0OU-6POuz9gfGC • Extrasensory & Divine Communication: https://youtube.com/playlist?list=PL9Q8h2LAumbkJFJEwYu2OiZgCRnggpvKS • Wellness & Inner Work: https://youtube.com/playlist?list=PL9Q8h2LAumbmp9Iyzf3DCRqBAlrHNWY9M • Journeys & Regressions: https://youtube.com/playlist?list=PL9Q8h2LAumblr574-28byXHi-ldriCkAr • Sleep Hypnosis: https://youtube.com/playlist?list=PL9Q8h2LAumbm0syAynp9yTgh7M84PE0YI • Affirmations: https://youtube.com/playlist?list=PL9Q8h2LAumbn5RvgYnl_i4uZ7unhvsQde *Important* Do not play this video while driving or doing anything else. This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice from a qualified health care professional. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Thank you. Sleep Meditations: Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. © Copyright Nicky Sutton #sleepmeditation #manifesting
Subliminal Affirmations for Emotional Healing | Nurture Your Heart, Find Balance & Embrace Self-Love

Subliminal Affirmations for Emotional Healing | Nurture Your Heart, Find Balance & Embrace Self-Love

These subliminal affirmations are designed for profound emotional healing, balance, and self-love. This 8-hour subliminal can be listened to while awake or sleeping, allowing powerful positive affirmations to reach your subconscious mind effortlessly. Let this journey of self-care help you to gently heal old patterns and past emotional wounds, guiding you to release what no longer serves you. With soothing affirmations woven into super relaxing music, this track will support your intention to nurture and strengthen your heart, find inner peace, and fully embrace self-love. It’s your time to heal, find balance, and honor your inner growth. For best results, listen as often as you like. Lots of love, Nicky x Black screen, female voice. *Download my Sleep Time App!* Choose Your App Store HERE: https://linktr.ee/sleeptimeapp All my sleep meditations, subliminals, sleep music, guided meditations and more, in one place, ad-free, interruption-free, fall asleep fast every night. • Buy The MP3 Download of This Meditation: https://www.nickysutton.com/shop/subliminal-affirmations-for-emotional-healing • Support my work so I can provide more free content: https://www.buymeacoffee.com/nickysutton • Order my new Hay House Book 'Consciousness Rising: Guiding You Through Awakening & Beyond': https://linktr.ee/nickysutton • Please consider using the YouTube 'Thanks' button under the video to support my work. I will try my utmost best to respond! Thank you ❤️ *Times* 00:00 Introduction to Emotional Healing Subliminals 01:38 Affirmations Read Aloud 08:04 Emotional Healing Subliminal Affirmations *Subliminals* 1. I am open to releasing what no longer serves me. 2. I let go of the past and embrace the present with love. 3. Today, I choose peace and allow emotional healing to flow through me. 4. I am worthy of healing and self-love. 5. I forgive myself and others, creating space for emotional healing. 6. My heart is open to giving and receiving love. 7. I honor my journey and all that I have learned along the way. 8. Every day, I grow kinder and more compassionate toward myself. 9. I release any self-doubt and trust my inner wisdom. 10. I allow myself to feel and process my emotions fully. 11. I am stronger than any challenge that comes my way. 12. I trust myself to make choices that align with my true self. 13. I forgive any past mistakes and embrace my growth. 14. I am worthy of kindness, from myself and from others. 15. I am healing more and more every day. 16. My heart is open to new possibilities and deeper connections. 17. I deserve to experience joy, love, and inner peace. 18. I accept all parts of myself, both light and shadow. 19. I am free to release old patterns and embrace new beginnings. 20. Today, I choose to show myself compassion. 21. I embrace vulnerability as a source of strength. 22. I release any burdens of the past and embrace peace in the present moment. 23. My feelings are valid, and I honor them with kindness. 24. I am becoming the person I am meant to be, one step at a time. 25. I release the need to be perfect and embrace my true self. 26. I trust the journey of my healing, even during moments that might feel challenging. 27. I am safe to express my truth and be my authentic self. 28. My heart is healing, and I am grateful for every moment of growth. 29. I release any unhelpful self-beliefs and replace them with love. 30. I am worthy of forgiveness, both from myself and others. 31. I am at peace with my past and hopeful for my future. 32. I release anything that might be holding me back and open my heart to love and acceptance. 33. I can feel joy, even as I heal. 34. I embrace the power of gratitude and let it fill my heart. 35. My mind is calm, my heart is open, and my spirit is free. 36. I am surrounded by love, and my heart is at ease. 37. I welcome positive changes and let go of anything that doesn’t serve me. 38. I honor the progress that I’ve made, and I am patient with myself. 39. I trust in the healing power of self-love and self-compassion. 40. I am healing, and I am whole. *Important* Do not play this video while driving or doing anything else. This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice from a qualified health care professional. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Thank you. Sleep Meditations: Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. © Copyright Nicky Sutton #subliminalhealing #subliminal
Activate Your Life PURPOSE Sleep Meditation ~ 8hrs ~ Find Clarity, Motivation & Life Direction.

Activate Your Life PURPOSE Sleep Meditation ~ 8hrs ~ Find Clarity, Motivation & Life Direction.

Activate Your Life PURPOSE Sleep Meditation. Unlock your true potential while you sleep with this powerful sleep meditation designed to help you activate your life purpose. As you drift into a deep, restful sleep, allow me to gently guide you to gain clarity, motivation, and a sense of direction in your life. Whether you're seeking new inspiration or deeper insight into your goals, this meditation is designed to help you feel more focused, driven, and connected to your purpose. For best results, listen as often as you like. Lots of love, Nicky x Black screen, female voice. *Download my Sleep Time App!* Choose Your App Store HERE: https://linktr.ee/sleeptimeapp All my sleep meditations, subliminals, sleep music, guided meditations and more, in one place, ad-free, interruption-free, fall asleep fast every night. • Buy The MP3 Download of This Meditation: https://www.nickysutton.com/shop/activate-purpose-in-your-life-sleep-meditation • Support my work so I can provide more free content: https://www.buymeacoffee.com/nickysutton • Order my new Hay House Book 'Consciousness Rising: Guiding You Through Awakening & Beyond': https://linktr.ee/nickysutton • Please consider using the YouTube 'Thanks' button under the video to support my work. I will try my utmost best to respond! Thank you ❤️ • Facebook Profile, let's be friends!: https://www.facebook.com/SpiritualNickySutton • Instagram: https://www.instagram.com/nickysuttonmeditations • TikTok: https://www.tiktok.com/@nickysuttonmeditations *Playlists* • Healing Energies: Playlist: https://youtube.com/playlist?list=PL9Q8h2LAumbndSR5wzHarrGQSoLqtwd61 • Manifesting: https://youtube.com/playlist?list=PL9Q8h2LAumbmvW3dSnf0OU-6POuz9gfGC • Extrasensory & Divine Communication: https://youtube.com/playlist?list=PL9Q8h2LAumbkJFJEwYu2OiZgCRnggpvKS • Wellness & Inner Work: https://youtube.com/playlist?list=PL9Q8h2LAumbmp9Iyzf3DCRqBAlrHNWY9M • Journeys & Regressions: https://youtube.com/playlist?list=PL9Q8h2LAumblr574-28byXHi-ldriCkAr • Sleep Hypnosis: https://youtube.com/playlist?list=PL9Q8h2LAumbm0syAynp9yTgh7M84PE0YI • Affirmations: https://youtube.com/playlist?list=PL9Q8h2LAumbn5RvgYnl_i4uZ7unhvsQde *Important* Do not play this video while driving or doing anything else. This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice from a qualified health care professional. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Thank you. Sleep Meditations: Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. © Copyright Nicky Sutton #guidedmeditation #meditation
Heal Addictions Deep SLEEP Meditation ~ Release Old Patterns and Embrace Freedom ~ 8HRS

Heal Addictions Deep SLEEP Meditation ~ Release Old Patterns and Embrace Freedom ~ 8HRS

Heal Addictions Sleep Meditation, Release Old Patterns and Embrace Freedom. Welcome to this soothing sleep meditation, designed to guide you gently into healing and transforming the root causes of addiction. As you drift into a peaceful sleep, allow your subconscious mind to absorb nurturing and empowering messages that foster healing, balance, and freedom. While many forms of addiction present unique challenges, this meditation focuses on creating an environment of love, understanding, and growth without mentioning triggering terms. By listening regularly, try for 7 days, you can release old patterns and awaken to a life filled with freedom and renewal. Let this meditation support your journey toward lasting transformation. Lots of love, Nicky x Black screen, female voice. *Download my Sleep Time App!* Choose Your App Store HERE: https://linktr.ee/sleeptimeapp All my sleep meditations, subliminals, sleep music, guided meditations and more, in one place, ad-free, interruption-free, fall asleep fast every night. • Buy The MP3 Download of This Meditation: https://www.nickysutton.com/shop/heal-addiction-sleep-meditation • Support my work so I can provide more free content: https://www.buymeacoffee.com/nickysutton • Order my new Hay House Book 'Consciousness Rising: Guiding You Through Awakening & Beyond': https://linktr.ee/nickysutton • Please consider using the YouTube 'Thanks' button under the video to support my work. I will try my utmost best to respond! Thank you ❤️ • Facebook Profile, let's be friends!: https://www.facebook.com/SpiritualNickySutton • Instagram: https://www.instagram.com/nickysuttonmeditations • TikTok: https://www.tiktok.com/@nickysuttonmeditations *Playlists* • Healing Energies: Playlist: https://youtube.com/playlist?list=PL9Q8h2LAumbndSR5wzHarrGQSoLqtwd61 • Manifesting: https://youtube.com/playlist?list=PL9Q8h2LAumbmvW3dSnf0OU-6POuz9gfGC • Extrasensory & Divine Communication: https://youtube.com/playlist?list=PL9Q8h2LAumbkJFJEwYu2OiZgCRnggpvKS • Wellness & Inner Work: https://youtube.com/playlist?list=PL9Q8h2LAumbmp9Iyzf3DCRqBAlrHNWY9M • Journeys & Regressions: https://youtube.com/playlist?list=PL9Q8h2LAumblr574-28byXHi-ldriCkAr • Sleep Hypnosis: https://youtube.com/playlist?list=PL9Q8h2LAumbm0syAynp9yTgh7M84PE0YI • Affirmations: https://youtube.com/playlist?list=PL9Q8h2LAumbn5RvgYnl_i4uZ7unhvsQde *Important* Do not play this video while driving or doing anything else. This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice from a qualified health care professional. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Thank you. Sleep Meditations: Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. © Copyright Nicky Sutton #guidedmeditation #meditation
Raise your Vibration SUBLIMINAL Affirmations ★ Align Your Frequency with Positivity and Abundance

Raise your Vibration SUBLIMINAL Affirmations ★ Align Your Frequency with Positivity and Abundance

Transform your energy and raise your vibration with these powerful subliminal affirmations. By aligning your frequency with positivity and abundance, you'll naturally attract more joy, success, and prosperity into your life. Shift your mindset, elevate your vibration, and open yourself to unlimited possibilities. 🎧 Listen daily for the best results for 7 days. Positive affirmations to raise your vibration🌟 Manifest your dreams and step into a higher state of being. If you enjoy this video, please like, subscribe, and share your experience in the comments. Your support helps spread positive energy to others! Lots of love, Nicky x *Download my Sleep Time App!* Choose Your App Store HERE: https://linktr.ee/sleeptimeapp All my sleep meditations, subliminals, sleep music, guided meditations and more, in one place, ad-free, interruption-free, fall asleep fast every night. • Buy The MP3 Download of This Meditation: https://www.nickysutton.com/shop/subliminal-affirmations-to-raise-your-vibration • Support my work so I can provide more free content: https://www.buymeacoffee.com/nickysutton • Order my new Hay House Book 'Consciousness Rising: Guiding You Through Awakening & Beyond': https://linktr.ee/nickysutton • Please consider using the YouTube 'Thanks' button under the video to support my work. I will try my utmost best to respond! Thank you ❤️ *Times* 00:00 Introduction to Raise Your Vibration Subliminals 01:34 Affirmations Read Aloud 09:18 Raise Your Vibration Subliminal Affirmations *Subliminal Affirmations in this video:* 1. I am tuned into the frequencies of love and abundance. 2. My energy vibrates at the highest frequency. 3. I raise my vibration with every positive thought I choose. 4. My vibration attracts love, success, and harmony into my life. 5. I release anything that lowers my vibration and embrace pure light. 6. The frequency of my thoughts is aligned with peace and gratitude. 7. I am connected to the highest vibration of the universe. 8. As I heal, my vibration rises and my light shines brighter. 9. My frequency is a magnet for success, love, and harmony. 10. My mind, body, and soul are in perfect vibrational harmony. 11. I consciously elevate my frequency through gratitude. 12. The frequency of abundance flows effortlessly to me. 13. I raise the vibration of the space around me by being my true self. 14. Being my authentic self raises my vibration. 15. I am a vessel for high-frequency energy that transforms my life. 16. With every breath, I raise my vibration and expand my potential. 17. My vibration resonates with opportunities for growth and success. 18. My thoughts are in tune with the vibration of love and positivity. 19. I radiate a high vibration that uplifts and inspires those around me. 20. My vibration attracts miracles and opens new doors of opportunity. 21. I raise my vibration by releasing anything unwanted or unneeded and trusting in the universe. 22. By focusing on what brings me joy, I raise my frequency instantly. 23. Compassion raises my vibration, healing myself and others. 24. My energy is aligned with the vibration of my highest vision, and I manifest from this wonderful place. 25. I attune myself to the frequency of abundance flowing toward me. 26. Every choice I make raises my vibration and brings me closer to my goals. 27. I am in harmony with the vibration of love, peace. 28. The vibration of my dreams perfectly aligns with my reality. 29. I release negativity and allow my vibration to rise effortlessly. 30. I tap into the vibration of universal wisdom and flow with it. 31. I am a beacon of high-vibrational energy, radiating light wherever I go. 32. Each positive thought raises my vibration and enhances my life. 33. My energy is in perfect resonance with success and fulfilment. 34. I amplify my frequency by staying present in the now. 35. I vibrate at a frequency that manifests my best life. The rest are here (I ran out of word limit): https://www.nickysutton.com/shop/subliminal-affirmations-to-raise-your-vibration *Important* Do not play this video while driving or doing anything else. This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice from a qualified health care professional. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Thank you. Sleep Meditations: Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. © Copyright Nicky Sutton #subliminals #subliminal
Sleep Hypnosis: Become The GREATEST VERSION of Yourself ~ Accelerated Personal Growth & Manifesting

Sleep Hypnosis: Become The GREATEST VERSION of Yourself ~ Accelerated Personal Growth & Manifesting

Drift into a peaceful sleep with this relaxing sleep meditation designed to help you become the greatest version of yourself. As you sleep, align your intentions for accelerated personal growth, life transformation, and powerful manifesting. Let go of limiting beliefs and awaken your true potential. Embrace the journey to positive change while resting so deeply. For best results, listen as often as you like. Lots of love, Nicky x Black screen, female voice. *Download my Sleep Time App!* Choose Your App Store HERE: https://linktr.ee/sleeptimeapp All my sleep meditations, subliminals, sleep music, guided meditations and more, in one place, ad-free, interruption-free, fall asleep fast every night. • Buy The MP3 Download of This Meditation: https://www.nickysutton.com/shop/become-the-greatest-version-of-yourself-sleep-meditation • Support my work so I can provide more free content: https://www.buymeacoffee.com/nickysutton • Order my new Hay House Book 'Consciousness Rising: Guiding You Through Awakening & Beyond': https://linktr.ee/nickysutton • Please consider using the YouTube 'Thanks' button under the video to support my work. I will try my utmost best to respond! Thank you ❤️ • Facebook Profile, let's be friends!: https://www.facebook.com/SpiritualNickySutton • Instagram: https://www.instagram.com/nickysuttonmeditations • TikTok: https://www.tiktok.com/@nickysuttonmeditations *Playlists* • Healing Energies: Playlist: https://youtube.com/playlist?list=PL9Q8h2LAumbndSR5wzHarrGQSoLqtwd61 • Manifesting: https://youtube.com/playlist?list=PL9Q8h2LAumbmvW3dSnf0OU-6POuz9gfGC • Extrasensory & Divine Communication: https://youtube.com/playlist?list=PL9Q8h2LAumbkJFJEwYu2OiZgCRnggpvKS • Wellness & Inner Work: https://youtube.com/playlist?list=PL9Q8h2LAumbmp9Iyzf3DCRqBAlrHNWY9M • Journeys & Regressions: https://youtube.com/playlist?list=PL9Q8h2LAumblr574-28byXHi-ldriCkAr • Sleep Hypnosis: https://youtube.com/playlist?list=PL9Q8h2LAumbm0syAynp9yTgh7M84PE0YI • Affirmations: https://youtube.com/playlist?list=PL9Q8h2LAumbn5RvgYnl_i4uZ7unhvsQde *Important* Do not play this video while driving or doing anything else. This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice from a qualified health care professional. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Thank you. Sleep Meditations: Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. © Copyright Nicky Sutton #sleepmeditation #sleephypnosis
VAGUS NERVE Healing & Reset Guided Meditation ~ INSTANT Parasympathetic Nervous System ACTIVATION

VAGUS NERVE Healing & Reset Guided Meditation ~ INSTANT Parasympathetic Nervous System ACTIVATION

Experience deep relaxation and healing with this guided meditation designed to reset and heal the vagus nerve. The vagus nerve plays a key role in reducing stress and improving overall health. Stimulating the vagus nerve can enhance relaxation, lower anxiety, improve digestion, regulate heart rate, and boost immune function. Healing the vagus nerve is linked to better emotional balance, deeper sleep, and a sense of calm. Allow your mind and body to restore and rejuvenate with this soothing practice. For best results, listen as often as you like. Lots of love, Nicky x *Download my Sleep Time App!* Choose Your App Store HERE: https://linktr.ee/sleeptimeapp All my sleep meditations, subliminals, sleep music, guided meditations and more, in one place, ad-free, interruption-free, fall asleep fast every night. • Buy The MP3 Download of This Meditation: https://www.nickysutton.com/shop/vagus-nerve-reset-healing-guided-meditation • Support my work so I can provide more free content: https://www.buymeacoffee.com/nickysutton • Order my new Hay House Book 'Consciousness Rising: Guiding You Through Awakening & Beyond': https://linktr.ee/nickysutton • Please consider using the YouTube 'Thanks' button under the video to support my work. I will try my utmost best to respond! Thank you ❤️ • Facebook Profile, let's be friends!: https://www.facebook.com/SpiritualNickySutton • Instagram: https://www.instagram.com/nickysuttonmeditations • TikTok: https://www.tiktok.com/@nickysuttonmeditations *Playlists* • Healing Energies: Playlist: https://youtube.com/playlist?list=PL9Q8h2LAumbndSR5wzHarrGQSoLqtwd61 • Manifesting: https://youtube.com/playlist?list=PL9Q8h2LAumbmvW3dSnf0OU-6POuz9gfGC • Extrasensory & Divine Communication: https://youtube.com/playlist?list=PL9Q8h2LAumbkJFJEwYu2OiZgCRnggpvKS • Wellness & Inner Work: https://youtube.com/playlist?list=PL9Q8h2LAumbmp9Iyzf3DCRqBAlrHNWY9M • Journeys & Regressions: https://youtube.com/playlist?list=PL9Q8h2LAumblr574-28byXHi-ldriCkAr • Sleep Hypnosis: https://youtube.com/playlist?list=PL9Q8h2LAumbm0syAynp9yTgh7M84PE0YI • Affirmations: https://youtube.com/playlist?list=PL9Q8h2LAumbn5RvgYnl_i4uZ7unhvsQde *Important* Do not play this video while driving or doing anything else. This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice from a qualified health care professional. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Thank you. Sleep Meditations: Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. © Copyright Nicky Sutton #guidedmeditation #vagusnerve
SUBLIMINAL Affirmations for NERVOUS SYSTEM Reset & Healing ★ Subconscious DEEP Healing Subliminal

SUBLIMINAL Affirmations for NERVOUS SYSTEM Reset & Healing ★ Subconscious DEEP Healing Subliminal

Experience deep healing with these subliminal affirmations designed to reset, calm and balance your nervous system. Allow the positive suggestions in these subliminals to work on a subconscious level, promoting relaxation and overall well-being. Listen daily to support your body’s natural healing process. Lots of love, Nicky x Black screen, female voice. *Download my Sleep Time App!* Choose Your App Store HERE: https://linktr.ee/sleeptimeapp All my sleep meditations, subliminals, sleep music, guided meditations and more, in one place, ad-free, interruption-free, fall asleep fast every night. • Buy The MP3 Download of This Meditation: https://www.nickysutton.com/shop/subliminal-affirmations-for-nervous-system-reset-healing • Support my work so I can provide more free content: https://www.buymeacoffee.com/nickysutton • Order my new Hay House Book 'Consciousness Rising: Guiding You Through Awakening & Beyond': https://linktr.ee/nickysutton • Please consider using the YouTube 'Thanks' button under the video to support my work. I will try my utmost best to respond! Thank you ❤️ *Subliminals* 1. I embrace tranquility, allowing my nerves to unwind and heal in peace. 2. My nervous system is bathed in healing energy, renewing with every breath. 3. I am in sync with the natural rhythm of life, and my body responds with grace and balance. 4. I am calm, centered, and in control of my mind and body. 5. My nervous system is healing and growing stronger every day. 6. My nervous system knows how to heal. 7. My nerves are calm, steady, and responsive to all that nourishes me. 8. Each cell in my body is infused with vitality, supporting my nervous system with strength and harmony. 9. As I release any fear and anxiety, I create space for my nervous system to flourish. 10. I am connected to the flow of universal energy, that revitalizes my nerves with ease. 11. I surrender to the present moment, where my nervous system finds rest and renewal. 12. I am grounded, rooted deeply in the earth, and my nervous system is stable and strong. 13. My spine is aligned and strong, supporting the healthy flow of energy throughout my body. 14. My body, mind and spirit are in perfect harmony. 15. Healing energy flows effortlessly through my body, soothing and restoring my nervous system. 16. My body is in perfect alignment, and my nerves communicate clearly and effectively. 17. I am filled with peace, and my nervous system responds with calm and clarity. 18. Every nerve in my body is transmitting messages effectively, ensuring harmony between my brain and organs. 19. I nourish my nervous system with love, care, and healthy habits. 20. Each breath I take brings peace and balance to my nervous system. 21. I honor the connection between my brain and my body, nurturing my nervous system for optimal function. 22. As I relax, my nervous system releases any tension, becoming more effective and resilient. 23. My spinal cord is a conduit of vitality, carrying life-enhancing signals to every part of me. 24. I trust in my body's ability to heal and regenerate nerve cells. 25. I am safe, protected, and my nervous system is adaptive. 26. I am calm like still waters, and my nervous system flows smoothly like a gentle stream. 27. I embrace self-care, knowing that every loving action I take supports my nervous system. 28. The nerves in my body support my heart, lungs, and digestive system, promoting overall health and balance. 29. I am a vessel of healing light, and this light helps support my nervous system. 30. I trust the ebb and flow of life; my nervous system adjusts with grace and ease. 31. I support my spinal health with every mindful movement, strengthening the foundation of my nervous system. 32. I breathe deeply and fully, flooding my nervous system with oxygen and vitality. 33. I am a channel for divine energy, which flows through me and brings balance to every nerve. 34. My thoughts are positive, and they send calming signals to my brain and nerves. I ran out of word limit, the rest are here: https://www.nickysutton.com/shop/subliminal-affirmations-for-nervous-system-reset-healing *Times* 00:00 Introduction to Nervous System Subliminals 01:42 Affirmations Read Aloud 10:20 Nervous System Healing Subliminal Affirmations *Important* Do not play this video while driving or doing anything else. This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice from a qualified health care professional. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Thank you. Sleep Meditations: Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. © Copyright Nicky Sutton #subliminals #nervousystem #subliminal
Vagus Nerve Reset SLEEP Hypnosis ★ 8hrs ★ DEEP Parasympathetic Nervous System Healing

Vagus Nerve Reset SLEEP Hypnosis ★ 8hrs ★ DEEP Parasympathetic Nervous System Healing

Vagus Nerve Reset Sleep Hypnosis for deep parasympathetic nervous system healing. Discover its healing power. The vagus nerve is key to activating the parasympathetic system, helping to lower heart rate, reduce stress hormones like cortisol, ease inflammation, improve digestion, and promote deep relaxation. By consciously relaxing and meditating, you naturally boost parasympathetic activity, which in turn stimulates the vagus nerve. Over time, this practice enhances vagal function and supports overall well-being. Let this sleep hypnosis guide you into a restful state of healing. For best results, listen as often as you like. Lots of love, Nicky x Black screen, female voice. *Download my Sleep Time App!* Choose Your App Store HERE: https://linktr.ee/sleeptimeapp All my sleep meditations, subliminals, sleep music, guided meditations and more, in one place, ad-free, interruption-free, fall asleep fast every night. • Buy The MP3 Download of This Meditation: https://www.nickysutton.com/shop/vagus-nerve-reset-sleep-meditation • Support my work so I can provide more free content: https://www.buymeacoffee.com/nickysutton • Order my new Hay House Book 'Consciousness Rising: Guiding You Through Awakening & Beyond': https://linktr.ee/nickysutton • Please consider using the YouTube 'Thanks' button under the video to support my work. I will try my utmost best to respond! Thank you ❤️ • Facebook Profile, let's be friends!: https://www.facebook.com/SpiritualNickySutton • Instagram: https://www.instagram.com/nickysuttonmeditations • TikTok: https://www.tiktok.com/@nickysuttonmeditations *Playlists* • Healing Energies: Playlist: https://youtube.com/playlist?list=PL9Q8h2LAumbndSR5wzHarrGQSoLqtwd61 • Manifesting: https://youtube.com/playlist?list=PL9Q8h2LAumbmvW3dSnf0OU-6POuz9gfGC • Extrasensory & Divine Communication: https://youtube.com/playlist?list=PL9Q8h2LAumbkJFJEwYu2OiZgCRnggpvKS • Wellness & Inner Work: https://youtube.com/playlist?list=PL9Q8h2LAumbmp9Iyzf3DCRqBAlrHNWY9M • Journeys & Regressions: https://youtube.com/playlist?list=PL9Q8h2LAumblr574-28byXHi-ldriCkAr • Sleep Hypnosis: https://youtube.com/playlist?list=PL9Q8h2LAumbm0syAynp9yTgh7M84PE0YI • Affirmations: https://youtube.com/playlist?list=PL9Q8h2LAumbn5RvgYnl_i4uZ7unhvsQde *Important* Do not play this video while driving or doing anything else. This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice from a qualified health care professional. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Thank you. Sleep Meditations: Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. © Copyright Nicky Sutton #vagusnerve #sleepmeditation #sleephypnosis
Journey to DIVINE REALMS Guided Meditation ★ Communicate with Your Guides & Receive Healing.

Journey to DIVINE REALMS Guided Meditation ★ Communicate with Your Guides & Receive Healing.

Journey to Divine Realms Guided Meditation. Welcome to this peaceful divine journey. You’re invited to embark on a voyage beyond the physical world and into the boundless, loving embrace of the astral realms. Commune with divine beings, loved ones or your guides, and receive wisdom, guidance and healing. For best results, listen as often as you like. Lots of love, Nicky x *Download my Sleep Time App!* Choose Your App Store HERE: https://linktr.ee/sleeptimeapp All my sleep meditations, subliminals, sleep music, guided meditations and more, in one place, ad-free, interruption-free, fall asleep fast every night. • Buy The MP3 Download of This Meditation: https://www.nickysutton.com/shop/journey-to-divine-realms-guided-meditation • Support my work so I can provide more free content: https://www.buymeacoffee.com/nickysutton • Order my new Hay House Book 'Consciousness Rising: Guiding You Through Awakening & Beyond': https://linktr.ee/nickysutton • Please consider using the YouTube 'Thanks' button under the video to support my work. I will try my utmost best to respond! Thank you ❤️ • Facebook Profile, let's be friends!: https://www.facebook.com/SpiritualNickySutton • Instagram: https://www.instagram.com/nickysuttonmeditations • TikTok: https://www.tiktok.com/@nickysuttonmeditations *Playlists* • Healing Energies: Playlist: https://youtube.com/playlist?list=PL9Q8h2LAumbndSR5wzHarrGQSoLqtwd61 • Manifesting: https://youtube.com/playlist?list=PL9Q8h2LAumbmvW3dSnf0OU-6POuz9gfGC • Extrasensory & Divine Communication: https://youtube.com/playlist?list=PL9Q8h2LAumbkJFJEwYu2OiZgCRnggpvKS • Wellness & Inner Work: https://youtube.com/playlist?list=PL9Q8h2LAumbmp9Iyzf3DCRqBAlrHNWY9M • Journeys & Regressions: https://youtube.com/playlist?list=PL9Q8h2LAumblr574-28byXHi-ldriCkAr • Sleep Hypnosis: https://youtube.com/playlist?list=PL9Q8h2LAumbm0syAynp9yTgh7M84PE0YI • Affirmations: https://youtube.com/playlist?list=PL9Q8h2LAumbn5RvgYnl_i4uZ7unhvsQde *Important* Do not play this video while driving or doing anything else. This video and its contents are for entertainment purposes only, and must never be considered a substitute for advice from a qualified health care professional. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Thank you. Sleep Meditations: Keep your audio volume to a comfortable, somewhat quiet level. Otherwise, as with any loud sound, sleep could be disrupted. © Copyright Nicky Sutton #guidedmeditation #divineguidance
bottom of page