Track length: 2 hrs.
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Vagus Nerve Reset Sleep Hypnosis for deep parasympathetic nervous system healing. Discover its healing power. The vagus nerve is key to activating the parasympathetic system, helping to lower heart rate, reduce stress hormones like cortisol, ease inflammation, improve digestion, and promote deep relaxation. By consciously relaxing and meditating, you naturally boost parasympathetic activity, which in turn stimulates the vagus nerve. Over time, this practice enhances vagal function and supports overall well-being. Let this sleep hypnosis guide you into a restful state of healing. For best results, listen as often as you like. Lots of love, Nicky x

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© Nicky Sutton. For personal use only, distribution of this MP3 is prohibited. Disclaimer: This MP3 and its contents are for entertainment purposes only, and must never be considered a substitute for advice provided by a qualified health care professional. The creator of this audio, shall not be held liable for any injury, loss or damage incurred, caused either directly or indirectly, from the use of this MP3 and its contents. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Purchasing constitutes your acceptance of this. Thank you.