Track length: 2 hours.
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Subliminals or stress relief - fast acting. Let go of stress and tension as you immerse yourself in soothing, relaxing music infused with powerful subliminal affirmations. Designed to work on a deep subconscious level, this subliminal experience gently guides your mind toward absolute calm and inner peace. Ease away worries and invite a profound sense of relaxation. These affirmations are carefully crafted to dissolve stress and promote deep serenity, helping you feel lighter, clearer, and more at ease. Whether you're winding down after a long day, meditating, or simply seeking a moment of tranquility, this subliminal audio will support your well-being on every level. Listen while awake or sleeping. For best results, listen as often as you like. Lots of love, Nicky x
Subliminals:
1. I am calm, centered, and at peace.
2. My mind and body are in perfect harmony.
3. I welcome tranquility into my day.
4. Every breath brings me deeper into relaxation.
5. No matter what happens around me, I can always return to the stillness within, where peace and clarity reside.
6. My heart beats with a steady, soothing rhythm.
7. I choose ease, grace, and flow.
8. Serenity surrounds me and fills my soul.
9. I release tension and embrace peace.
10. I honor my body’s need for rest, knowing that slowing down allows me to recharge, realign, and embrace life with fresh energy.
11. My thoughts are clear, gentle, and supportive towards myself.
12. I honor my need for rest and renewal.
13. My body knows how to restore balance.
14. As I take care of myself, I create a ripple effect of calm and harmony that flows into all areas of my life.
15. I create space for joy and lightness.
16. Every moment is an opportunity for stillness.
17. In this moment, I choose to release all thoughts that do not serve me, allowing my mind to rest and my heart to feel light.
18. My breath is my anchor, guiding me to calm.
19. I am safe, supported, and deeply loved.
20. I nourish my spirit with kindness and care.
21. I choose thoughts that bring me ease.
22. I am worthy of peace, love, and kindness, and I allow these energies to flow freely through my mind, body, and spirit.
23. I am grounded, steady, and strong.
24. Peace lives within me, always available.
25. My mind and body work together in perfect balance.
26. I welcome a gentle rhythm to my day.
27. I listen to what my body and soul need.
28. Deep within me is a well of stillness.
29. My breath is a gentle, steady rhythm that soothes me, grounding me in the present moment and filling me with calm.
30. I embrace a slower, more mindful pace.
31. I am free to relax and unwind.
32. I give myself permission to pause and breathe.
33. I honor my emotions and nurture my well-being.
34. I allow myself to be fully present, letting go of anything unneeded and choosing to embrace the beauty of now.
35. Life unfolds with ease, and I trust its rhythm.
36. I welcome moments of stillness and quiet joy.
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© Nicky Sutton. For personal use only, distribution of this MP3 is prohibited. Disclaimer: This MP3 and its contents are for entertainment purposes only, and must never be considered a substitute for advice provided by a qualified health care professional. The creator of this audio, shall not be held liable for any injury, loss or damage incurred, caused either directly or indirectly, from the use of this MP3 and its contents. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Purchasing constitutes your acceptance of this. Thank you.