Track length: 2 hrs.
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Build courage and resilience while you sleep with this relaxing deep sleep meditation. Be ready to face any challenge, believe in yourself, build confidence and gain strength... all while you sleep so deeply. This sleep meditation is designed to help you fall asleep fast and stay in a deep and restorative sleep, ready to go in the morning. For best results, listen as often as you like. Lots of love, Nicky x

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© Nicky Sutton. For personal use only, distribution of this MP3 is prohibited. Disclaimer: This MP3 and its contents are for entertainment purposes only, and must never be considered a substitute for advice provided by a qualified health care professional. The creator of this audio, shall not be held liable for any injury, loss or damage incurred, caused either directly or indirectly, from the use of this MP3 and its contents. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Purchasing constitutes your acceptance of this. Thank you.