Track length: 33 mins 33 secs. 
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Automatic writing guided meditation and practice. Learn how to perform automatic writing as you listen, I will guide you through the process. This is both a guided meditation and a tutorial, so I will relax you down so that you can achieve the best state of mind for automatic writing (gentle hypnosis/trance), then I'll guide you step by step to perform the process. We set our intention, connect, set etheric protection and I allow you gaps of time for you to channel and perform automatic writing.

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© Nicky Sutton. For personal use only, distribution of this MP3 is prohibited. Disclaimer: This MP3 and its contents are for entertainment purposes only, and must never be considered a substitute for advice provided by a qualified health care professional. The creator of this audio, shall not be held liable for any injury, loss or damage incurred, caused either directly or indirectly, from the use of this MP3 and its contents. If you suffer from any kind of mental health condition please seek advice from your health care professional as to the suitability of 'guided meditation' and 'hypnosis' for you before use. Purchasing constitutes your acceptance of this. Thank you.