Empath shielding and protection sleep affirmations for empath healing. You can just listen, or listen while you sleep, or you can even repeat after me during waking hours to shield and protect yourself from receiving too much empathically. If your empathic abilities are switched on and you're open and very receptive, this sleep meditation hypnosis is designed to program your subconscious mind to ensure you receive less of the unpleasant emotions of others and more of the positive, and protect and revitalize your energies.
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